Psychotherapy can help if you are struggling with your emotional world, have repeated problems in relationships, or have difficulty with your sense of who you are. Psychotherapy can also help people to recover from trauma or to face difficult life situations. Psychotherapy - In psychotherapy I work together with people to answer the questions "What is behind my difficulties?"
Gestalt Therapy - Gestalt therapy is a type of psychotherapy that emphasises the processes of change. Psychological Treatment for specific conditions - Evidence based psychological therapies for a range of specific issues. Clinical Supervision - Supervision assists people working in helping professions to do their work.
Gestalt Therapy - Gestalt therapy is a type of psychotherapy that emphasises the processes of change. Psychological Treatment for specific conditions - Evidence based psychological therapies for a range of specific issues. Clinical Supervision - Supervision assists people working in helping professions to do their work.
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Research has consistently shown that psychological therapy does help many people most of the time (see Duncan, Miller, Wampold, and Hubble 2010). But, interestingly, the research has solidly shown that this help is not because of the psychological technique or type of therapy chosen. In fact all psychological approaches tested seem to work equally well.
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