Yoga & Meditation School Of India
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Yoga & Meditation School Of India
Hari Om! Do you really care about your Mind, Body fitness then explore our Popular Australia wide Live Streaming ONLINE YOGA Classes or if you like to transform & become successful then join our Renowned Authentic Yoga Teacher Training program in Australia and get the results. Located in Sydney, Melbourne, Brisbane, Perth & Australia wide.

We specialise in Yoga Teacher Training Courses based on world's oldest Ashtanga and Hatha Yoga systems which are traditional & authentic. We also conduct regular public yoga classes in Melbourne and Australia wide via Zoom.
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Established in 2010 in Australia we teach and specialise in yoga teacher training in TRADTIONAL HATHA yoga and ASHTANGA YOGA SYSTEM which is based on one common principle of holding body position in unique way for particular time to revitalise and balance your mind and body. The yoga school is based in Melbourne was founded by Yoga Teacher Samir Rane.
Get Unlimited HD Live streaming Online yoga classes Australia wide with experienced Yoga Teacher giving you proper instructions on how to do Yoga asanas (Poses), Pranyama (Breathing) and Dhyana (Meditation). Join our Online yoga classes In real time from anywhere in Australia. 1 Create your Login Details and Update your profile page - This is mandatory for all members so we know the person is legitimate and real as we do Live online classes.
Get Unlimited HD Live streaming Online yoga classes Australia wide with experienced Yoga Teacher giving you proper instructions on how to do Yoga asanas (Poses), Pranyama (Breathing) and Dhyana (Meditation). Join our Online yoga classes In real time from anywhere in Australia.

In this class we do ASANAS practice, Ancient PRANAYAMA technique which increases your Life force Prana & includes 15 minutes of traditional YOGA NIDRA process to completely relax your mind and body.On this day we strictly follow the traditional Indian Ancient Ashtanga yoga practice which includes ASANAS plus 30 minutes of Unique MEDITATION process which will help you to improve your CONCENTRATION and control STRESS.
I have been attending yoga classes with Samir for 6 months now and have seen a great improvement in flexibility and strength. His classes make you feel totally energised and at the same time very relaxed. Samir is very knowlegeable and his approach to yoga is very informative, challenging & professional.
Samir s meditation course was fantastic! His easy to follow instructions, detailed explanations and genuine passion demystified the art of meditation and made it accessible for two typically stressed out professionals. We have been using the techniques with great success, feeling more relaxed and in control.
Reviews (10)
Bryan Mc Laughlin
Bryan Mc Laughlin
Sep 28, 2021
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Me and my partner both attend yoga school of India. Samirs yoga classes are great for you mentally and physically. They challenge you and make you feel stronger. I always feel better In a week after doing a few classes. especially being able to do them online with all the lock downs.
I have also completed my 350 hr (lv 1 and 2) teacher training with samir and shilpa. They have amazing knowledge and wisdom. They teach with love and passion...and a some humour 😉
Bob Milkovic
Bob Milkovic
Sep 10, 2021
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In my personal experience there is nothing else left to say but EXCELLENT, THIS IS THE RIGHT PLACE TO BE!!! This is the place where you become aware of yourself and explore and develop yourself on a physical, mental and spiritual level. Samir's public classes are always very well attended where his physical activities, breathing techniques and… different exercises of concentration and meditation are all applied in a traditional way. His YTT courses are professionally conducted and very inspirational. YTT level 1 gives you a great introduction to a quality base to begin with Yoga as a science
Felix Wian Denise
Felix Wian Denise
Sep 10, 2021
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Samir is a kind spirit with a gentle soul, thoughtful, and patient. His tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. There is also online classes and I absolutely encourage you to book a session!
Melinda Kan
Melinda Kan
Sep 05, 2021
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Samir is a wonderful yoga teacher. He brought balance, health, confidence and calm, insightful problem solving to my life. I have practiced yoga and meditation with him for five years. I have never felt as strong in my body and my mind as when I regularly attend his classes.
Zeeva Levin
Zeeva Levin
Sep 05, 2021
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Hari Om Samir and Shilpa I would like to thank you for the Level 1 yoga teacher training I did with you earlier this year in Melbourne. I really valued learning the traditional and authentic teachings you imparted. I have been able to maintain my own practice and your classes, despite being on zoom, to continue to improve my strength and… flexibility. I appreciated the efforts you made to know and understand all the class members creating a harmonious environment. I found you both so generous and caring as well as passionate about yoga. I highly recommend your course to anyone interested
Madi Simmons
Madi Simmons
Jun 09, 2021
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I have just completed online Ayruvedic Cooking class with Shilpa and Samir. The content and presentation were outstanding. I am a Yoga teacher and a busy mother, and I live a long way from town. Samir and Shilpa are very organised and made the shopping for ingredients really easy, the Ayurvedic prinicples were explained in an easy to understand manner. The cooking was fun, and the results were delicious! This short cooking course has rebooted my love for Ayurvedic cooking principles that are great for the whole family.
Lourdes Samson
Lourdes Samson
Jun 06, 2021
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I completed the 200hr yoga teacher training course last year and I have only just started teaching yoga regularly and I can fully appreciate the depth of knowledge that both Samir and Shilpa shared during the course. I still also currently work fulltime as a lawyer and I have 3 small children, and the entire teacher course experience was an eye… opener and a complete game changer for me, particularly pranayam and meditation. I highly recommend this course to anyone seeking a deeper understanding of yoga, not just on a physical level, but on a mental and spiritual level, and even if you think
Anasha Pear
Anasha Pear
Dec 21, 2020
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I recently finished the 200 hour yoga teacher training course with Samir and Shilpa at the Yoga and Meditation School of India. I highly recommend this course to anyone who is curious, even just slightly, to learn more about the ancient tradition of yoga, themselves and their place in the world.
This course has helped me immensely in both my… personal and my professional life as a commercial lawyer. It has made me more disciplined and focused, less stressed at work and has made my workload feel more manageable. It has – for the first time in many years of practicing yoga – given
Avni Chauhan
Avni Chauhan
Dec 01, 2020
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I am currently doing 200 hours teacher training and could tell my over all experience has been wonderful. I learnt basic fundamentals of yoga and how to apply in real life scenarios. I must say my way of life has changed after joining the course.
Also, by doing regular public classes, I developed strength, flexibility and stamina. Lots to learn from Samir and Shilpa with this new yoga journey.
Recommend it for true traditional yoga experience than what we see on social media around.
Bella
Bella
Nov 22, 2016
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I love Samir Rane's classes, he is a very dedicated yoga instructor who has been teaching yoga for many years. His approach in teaching yoga is very effective in the way that you learn to correct your postures by listening to his clear instructions and at the same time learn about the benefits of each pose. The venue is easily accessible and parking is also available. Highly recommended.