Supervision on every step you take, laboratory analysis, when required regular monitoring to ensure your weight loss is healthy & quick. B1, B2, B3, B6, B12 all B group vitamins are essential for healthy nervous system, body maintenance Food digestion & Sunflower Seeds, meats, yeast extract. Achieve great results without the dangers of diet pills or surgery In scientific and safe manner.
Stretching ensures that you won't injure yourself doing whatever other exercise you choose. It also save you from any muscle injury, prepare body for exercise. We run regular workshops and seminars on all aspects of optimum nutrition. We deliver to groups of all types and sizes - so whether your group is 5 people or 300, whether you are looking for a one-hour workshop or a week course, we can adapt to meet your needs.
Stretching ensures that you won't injure yourself doing whatever other exercise you choose. It also save you from any muscle injury, prepare body for exercise. We run regular workshops and seminars on all aspects of optimum nutrition. We deliver to groups of all types and sizes - so whether your group is 5 people or 300, whether you are looking for a one-hour workshop or a week course, we can adapt to meet your needs.
Services
New risks to the health have increased with globalization, stressful workplaces, environmental hazards and adulteration leading each one into red zone of health conditions. Applying hands on approach to teaching and learning. Living smart teaches ways of living healthy unaffected by surrounding.
At Living smart group of consultants will work with you to provide solutions for any of your health concerns originating from lack of awareness, physical illness or stressful work environment through counseling, workshops and nutrition tours.Caring for your body, environment and society becomes a part of your everyday activity and you start sustaining health across all sectors that are affecting your life.
At Living smart group of consultants will work with you to provide solutions for any of your health concerns originating from lack of awareness, physical illness or stressful work environment through counseling, workshops and nutrition tours.Caring for your body, environment and society becomes a part of your everyday activity and you start sustaining health across all sectors that are affecting your life.
Achieve great results without the dangers of diet pills or surgery In scientific and safe manner. Our unique treatments eliminate cravings and abnormal hunger (the reason most other diets fail). Programs are individually prescribed for your specific needs with easy-to-follow, diet and recipe. The Maintenance Program incorporates new routines and lifestyle improvements that help you maintain weight loss.
Live Yogurts are rich in pro-biotic" friendly bacteria" They strengthen the immune system, helps fight Candida infections and UTI. Avocado contains 23%mono-unsat fats along with Vit C&E and fibre too, so use avocado instead of margarine on wholegrain toast. Prunes, raisins, blueberries, spinach, plums, broccoli, Red and Green capsicum are packed full of nature's anti aging Antioxidants.
Stretching ensures that you won't injure yourself doing whatever other exercise you choose. It also save you from any muscle injury, prepare body for exercise. Ideally one should at least take a brisk 20-minute walk every day. Jogging or running would be even better Don't run unless you are really comfortable.
Living Smart Consultants provide consultancies across Health Management, Workplace Health and Safety, Event Management, CSR Activities and Planning. Our corporate Health Management workshops are focused at empowering your employees to understand Nutrition and their own body using latest HTMA techniques, one-on-one consultations and future self weight management.
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