Australia's only Doctor prescribed weight loss meal program combines real GPs and the latest levels of biometric science and technology over 6 weeks to accelerate your weight loss success and optimise your journey to better health. Our preventative focussed prescribing Doctors will be your ultimate companion to achieving your weight loss and give you the prescription to live your best life.
At your consultation, you'll receive a detailed health report of your body composition (including body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that is calorie controlled based on your composition to accelerate your weight loss success and improve your overall health.
At your consultation, you'll receive a detailed health report of your body composition (including body & visceral fat, muscle mass, metabolic age, and BMR (the number of calories your body burns at rest)) which guides the Doctor to recommend a meal plan that is calorie controlled based on your composition to accelerate your weight loss success and improve your overall health.
Services
Here at the Doctor's Kitchen we believe food is medicine. And, there's one thing that our Doctors know is medicine! What you eat significantly affects the process of your lifestyle change. Eating the right food and the right amount of food is the crucial element in maintaining a healthy weight.
Our Doctors combine our medical expertise with our passion to help patients reach optimal levels of good health and vitality when you book in with us for the Doc's weight loss meals.We strive to provide the perfect platform to help you look and feel your best from the inside out! We have helped countess people drop their body fat and importantly, visceral fat, while maintaining, if not increasing their lean muscle mass.
Our Doctors combine our medical expertise with our passion to help patients reach optimal levels of good health and vitality when you book in with us for the Doc's weight loss meals.We strive to provide the perfect platform to help you look and feel your best from the inside out! We have helped countess people drop their body fat and importantly, visceral fat, while maintaining, if not increasing their lean muscle mass.
No matter where you are in Australia, our Doctors can start you on the Doctor's prescribed weight loss meal program and help you lose weight and transform your life.
To get started, we'll deliver the body composition scales to your home before your appointment so you and your doctor can understand your individual biometrics (body fat, visceral fat, and muscle mass, biological age) and your basal metabolic rate (the number of calories your body burns at rest).
To get started, we'll deliver the body composition scales to your home before your appointment so you and your doctor can understand your individual biometrics (body fat, visceral fat, and muscle mass, biological age) and your basal metabolic rate (the number of calories your body burns at rest).
At your consultation, the Doc will personalise your weight loss plan using your body's individual composition. The prescribed program includes:.
At your initial consultation, using the latest body composition analysis technology you will receive a detailed report of your overall health (weight, body fat, visceral fat, body water, muscle mass, basal metabolic rate (BMR) (calories per day at rest), and biological age) rather than just your overall weight alone.
At your initial consultation, using the latest body composition analysis technology you will receive a detailed report of your overall health (weight, body fat, visceral fat, body water, muscle mass, basal metabolic rate (BMR) (calories per day at rest), and biological age) rather than just your overall weight alone.
Eating smaller portions will help with weight loss. Choose balanced meals with proper serving sizes to help cut calories and lose unwanted weight. Having a good variety of fruit, vegetables, whole grains and a moderate amount of unsaturated fats, meat and dairy foods every day leaves less room for foods that are high in fat and sugar - a leading cause of weight gain.
If you have health insurance with a participating health fund you may be eligible for a rebate as part of your policy to help you manage a condition before you start the Doctor's prescribed weight loss program. There is no additional cost to eligible members of participating health funds. We recommend that you contact your private health fund to enquire how much you might be eligible for.
Reviews (13)
Poobi Austin
Jan 11, 2022
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Your professionalism, genuine kindness and bluntness at times when I needed to face reality are what made me progress. I invested $ 550 with Miss Allen martha, and got $ 7200 in a week. I only wish I had known about her earlier from the first moment I decided to trade. Nevertheless, I am grateful! contact her via Email: allenmartha897@gmail.com WhatsApp: +1 (302) 219-6094
Sally Smith
Mar 25, 2021
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Amelia Trotman
Mar 04, 2021
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Shelley O'Reilly
Oct 22, 2019
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Melanie Arndt
Mar 16, 2019
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I wanted to pop on here and tell everyone about this program. I have just received my 3rd week of delicious food. The meals are so easy and satisfying. They work well with my partner on fifo it takes the effort of preparing dinner and also saves me calorie counting. When I weighed in with Dr. Phil at The carina Medical Centre 3 weeks ago I weighed… 103.7kg and yesterday woke up and weight in at 98.6kg. I felt absolutely no pressure to sign up. I have tried every diet you can imagine even combined with exercise and this is the first that I can honestly say the weight is melting off me. I
Bec Duiker
Aug 21, 2018
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R. Campbell
Jul 27, 2018
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I love that I'm able to choose the meals that I want (sometimes I just want to have breakfast for dinner cause they so yummy) and am able to save time from cooking and worrying about food. Being with Doctors Kitchen has allowed me more time to spend doing what I want to do and be healthy doing it. Super recommend to anybody who wants to feel responsible but still have the time to enjoy the other things in life.
Kaza Ratzke
May 23, 2018
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Signed up two weeks ago to escape our nighly Takeaway orders when I can't be bothered to cook. I am trying to eat Gluten and Dairy free where I can which can be a hard task sometimes. Doing lunch and dinner option now and LOVE it! Customer Service is amazing and I am savings ao much time by eating healthy 5 stars
Duane Sofos
Jan 24, 2018
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Tiffany Swinton
Oct 16, 2017
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William Siu
Sep 08, 2017
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I went to The Doctor's Kitchen looking to save time on meal prep, and came away with so much more. They created a nutrition plan based on my fitness goals, and I got to fully personalise my meal selections exactly to my liking (the Moroccan lamb is AMAZING and there's heaps of variety there). Pricing is very affordable and Nat and the team were super responsive whenever I had questions. Dinner now takes less than 5 minutes to make, no grocery runs, no cooking, easy as. Would recommend!
Darren Miller
Sep 07, 2017
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Ria Chapman
Sep 17, 2016
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