Evolve Pilates Training is a boutique and intimate pilates studio in the heart of Inner West Melbourne. We specialise in pregnancy and postnatal pilates, womens health, mums and bubs, fat loss, injury rehabilitation and athletic body conditioning with a focus on creating programs that fit individual needs and goals.
Calling West Footscray home, the tranquil and peaceful studio is in easy reach of Yarraville, Seddon, Footscray, Kensington and Flemington. Our private studio is equipped with elegant, modern pilates machines and set in a relaxed and intimate environment to ensure you get the very best from your pilates training.
Calling West Footscray home, the tranquil and peaceful studio is in easy reach of Yarraville, Seddon, Footscray, Kensington and Flemington. Our private studio is equipped with elegant, modern pilates machines and set in a relaxed and intimate environment to ensure you get the very best from your pilates training.
Reviews (12)
Georgia Collins
Dec 09, 2021
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Been doing Pilates with Ali all throughout 2021, and cannot recommend Evolve Pilates more highly! Ali is the most supportive, flexible and encouraging Pilates instructor I’ve ever had, and I always feel fantastic after our sessions. Significant improvement in my ongoing neck and back pain issues, and Ali is always able to tailor our sessions to improve how my body is feeling in that moment.
Megan Jessop
Jan 27, 2021
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Anna Robb
Nov 28, 2020
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My Oesteo recommended that I do some pilates training to support an old injury. When I first went to Evolve Pilates I was flat and fatigued. After working with Ali for a few weeks I felt so much more confident, energetic and strong, both in mind and body. Ali is warm and caring and highly professional and knowledgeable in her practice. She provides a welcoming and suppotive environment that always brings a positive vibe to the session.
Lou Sanz
Nov 07, 2020
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I've been working with Ali for nearly two years, and she's been great support and guide as I strive to achieve my personal health goals following the birth of my first child. If you're looking for a trainer who loves a laugh and has the unique ability to make you feel comfortable but also who pushes you out of your comfort zone, I can't recommend Evolve Pilates enough.
Janet Palmer
Oct 04, 2020
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Michelle Grech
Sep 06, 2020
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Ali is incredibly dedicated Pilates Instructor. Her warmth and inviting presence is always felt. She has been my number one cheerleader throughout my Pilates journey. In partnership with Ali, she created a tailor made program individualizing my needs. The rewards were amazing and transformational in every way! I highly recommend Ali!
Lisa Ziino
Sep 02, 2020
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Evolve Pilates was a great find for me. As a fellow pilates instructor it can be hard to find someone who will challenge and support you. Ali is an amazing, professional instructor, who not only helped me to recover from 2 births, but has also taught me a great deal. Always welcoming, receptive to your needs and strives to get the best results she can for you.
Karah Jenkins
Aug 24, 2020
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Rusty Rose
Jul 07, 2020
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I started pilates with Ali when I was 21 weeks pregnant. It was my first time doing pilates and Ali was fantastic! She was so knowledgable on prenatal and postnatal exercise and always went the extra mile to ensure I got the most out of the session. A complete bonus that she is so lovely so deal with! Highly recommended.
Amanda Warburton
Jun 30, 2020
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I started doing Pilates sessions with Ali after my best friend recommended her to me - I've been going for a bit over a year now and I absolutely love it! She helped me so much through my second pregnancy and postnatally as well. I highly recommend Ali at Evolve Pilates Training, she is the best! And her studio is the most beautiful space, too!
Ken Vickers
Sep 05, 2019
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Ali is amazing I started seeing her a few months ago after I had a heart attack then a car accident, following years of injuring myself. I've had quite a few shoulder and lower back issues over the years and with Ali's help my pain levels have been greatly reduced. I am now using less painkillers in a month than I used to use in a couple of days before seeing her.
Louise Smith
Aug 13, 2018
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Ali is ... simply put ... amazing!
I’ve known her for many years now and love her gentle nature and persistence with my body! When I started I became fitter than I’d known before and got to a great level of pilates. Since then though Ali has got me through pilates with a broken left wrist after a skiing fall, my pregnancy - where I could have had some complications - but with Ali’s assistance I had a super easy pregnancy and was doing pilates until about a week before giving birth, and most recently she has kept me fit and my muscles as good as was possible with my limited movement
I’ve known her for many years now and love her gentle nature and persistence with my body! When I started I became fitter than I’d known before and got to a great level of pilates. Since then though Ali has got me through pilates with a broken left wrist after a skiing fall, my pregnancy - where I could have had some complications - but with Ali’s assistance I had a super easy pregnancy and was doing pilates until about a week before giving birth, and most recently she has kept me fit and my muscles as good as was possible with my limited movement
