Create Movement Pilates

My name is Claudia, and I want to share my passion with you: Pilates and Slings Myofascial Training. I have been a dedicated Pilates Teacher for 12 years. Pilates is a holistic approach to fitness and leaves me feeling stronger, happier and recharged. It has improved my posture and cast a whole new light on my approach to my body and well- being.

Slings Myofascial Training is a unique fascia focused training aiming to promote balanced myofascial tone, strengthen the body's postural balance, improve movement efficiency, enhance resilience and activate the body's self-healing abilities. The progress step-by-step approach of the training allows everybody to achieve individual skill levels.