All of your fitness dreams are possible, and here at the Womens Transformation Studio we know exactly how to get you there. The Women's Transformation Studio's goal is to provide first rate, professional and enjoyable exercise experiences which cater for your physical fitness needs. To date I have lost 15kg and gained more tone & muscle defini.
This isn't just your ordinary gym. You know the gym's where you turn up (when you can be bothered) run on a treadmill or use a x-trainer for half an hour before doing a non descript and not very inter. Our training and nutrition programs are designed for women to melt body fat and tone your body faster than you thought possible!.
This isn't just your ordinary gym. You know the gym's where you turn up (when you can be bothered) run on a treadmill or use a x-trainer for half an hour before doing a non descript and not very inter. Our training and nutrition programs are designed for women to melt body fat and tone your body faster than you thought possible!.
Services
Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU). The opportunity to sign on as a client and get fit and healthy once and for all (if theres availability). It has been about 2 and a half months since I joined Women's Transformation Studio and I have never been more satisfied with my body.
Before I started training with Dale I didn't know what a healthy lifestyle was. I was afraid of exercise and was addicted to processed foods. Before joining WTS I had no idea how to eat properly or exercise. I have learnt so much and will be forever grateful for the knowledge I have been given by my amazing trainers at WTS, who are also continually supporting me through my journey.
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