Grab your mat and get ready to change your life. Bikram Yoga will make you sweat, laugh and do more for your health, body and overall well-being than you ever imagined possible! The repetition of Bikram's series allows beginners to develop concentration and body mind awareness.
Between each set and each pose, twenty seconds of rest (savasana) is taken
Dimitrios Papalexis —
Positive: Quality
The place to be If you are serious about your physical and spiritual practice and want to challenge yourself
Related categories
Physiotherapists in Caringbah, NSW
Fitness classes in Caringbah, NSW
Chiropractors in Caringbah, NSW
Pilates in Caringbah, NSW
Healers in Caringbah, NSW