The yoga we teach is so much more than a stretch - we show you how to settle your nerves, release chronic tension and calm your busy mind. Our classes focus on the mental benefits of yoga - fitness and flexibility are just by-products of a regular yoga practice. Our 'main thing' is teaching beginners how to relax and calm down.
We have more beginner
Sophie Wang —
I started yoga experience with Cultivate Calm Yoga center a few months ago. I found all the instructors are such great human
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