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Yoga is an opportunity for you to reach in and find the best version of yourself. To clear away the clutter in your mind. To get your body moving and your energy flowing in a way that will leave you feeling empowered. Relax Yoga is a place where everyone is welcome, regardless their age, strength or flexibility.
They only need to want to take yoga
Vivienne Cowburn —
Positive: Communication, Quality
Such a great place for beginners! Still a beginner (and probably will be for a while
Have you tried Dru Yoga yet? If you've been disillusioned with yoga classes before then you need to come to one of ours! You will be given full explanations and, most importantly, be able to complete a whole class comfortably. It's a total Body-Heart-Mind experience. Kaleidoscope Body Heart & Mind Therapy teaches Dru Yoga - a graceful and potent form
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