Saves time as I will come to you - no need to waste tine travelling to the gym and then having to rush through your routine. Allows a program to be designed for you based on what you have available - no need to buy fancy equipment. I specialise in bodyweight exercises as I believe these types of exercises offer the best overall general workout.
You
Jennifer Collins —
Positive: Communication, Professionalism, Quality
I have been training with Richard for a few months now and am thoroughly
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Martial arts in Kingsgrove, NSW