We know everyone's body works differently, so we offer an individual tailored Pilates approach. Whether you do our private or small group Pilates (maximum 5 people), we provide you with your own personalised program EVERY session.
Specialising in injury and pain rehabilitation (neck, shoulders, back, knees), pre pregnancy Pilates / post pregnancy Pilates
Teniele Thompson —
I returned to Pilates after having 2 babies and was looking for a studio that provided a more tailored class to me. I had
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