If you are a new mum with a baby aged 6 weeks to 8 months, this is for you. All sessions are fully modified for each mum to take into account individual needs post-birth. Specialising in Women's Health & Performance, there are morning group fitness sessions available LIVE online, and face-to-face or virtual personal training sessions available.
Always
Patsy Clark —
You only deserve 4 stars since I'm in pain every time I leave! :) But honestly, Carolyn deserves more than 5 stars, this
After spending hours searching for the best martial arts studio for you or a family member you have finally found your place. We totally get learning a new skill can be hard and at times you may find yourself trying to remember why you even decided to do this in the first place. Which is why our team are here to support you every step of the way.
To
Kerry Bell —
Our son has been training here for two years now and loves it. Staff are caring, but no-nonsense which has really helped
Related categories
Yoga in Point Cook, VIC
Personal trainers in Point Cook, VIC
Martial arts in Point Cook, VIC