Metafit is designed to keep your body burning calories long after your training session is complete! Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!
There is plenty of free parking in Cranbourne Homemaker Centre including disabled parking and wheelchair access. Offer valid for first time users who are local residents or workers 18 years & older only. Limit 1 offer per person. The trial pass is only to be used in clubs staffed hours. Contact the Club on 5995 8722 for more details.
There is plenty of free parking in Cranbourne Homemaker Centre including disabled parking and wheelchair access. Offer valid for first time users who are local residents or workers 18 years & older only. Limit 1 offer per person. The trial pass is only to be used in clubs staffed hours. Contact the Club on 5995 8722 for more details.
Services
Designed to improve the lifestyle of our participants through weight loss, muscle tone, increased fitness and confidence. Works well for developing strength, endurance (both aerobic and anaerobic), flexibility and coordination. Burn maximum calories as you work your way through hills, flats, mountain peaks, time trials and interval training.
Resistance train in our fully equipped state of the art Gym or work up a sweat in our dedicated cardio zones. We offer free weights, pin loaded machines, kettlebells and specialised cardio equpment such as treadmills, steppers, rowers and more! Our large Group Fitness Studio caters for all your group fitness needs.
Rosie believes in providing a safe fun session that will push you to achieve your personal goals. Exercise doesn't have to be a grind. With good form and recovery, and long term dedication to a balanced program, you will get the results you're after. Expect to grow together and do anything and everything to make sure you achieve your dream physique.
Reviews (13)
Ali Rezai
Dec 25, 2021
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Chloe Bastow
Dec 24, 2021
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Janina Janke
Dec 09, 2021
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Ab Tornatora
Apr 06, 2021
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L. I. Z. Z. I. E.
Mar 11, 2021
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Pat Hamilton
Sep 16, 2020
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Marina Johnston
Feb 19, 2020
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Nyabie Gatluak
Jan 19, 2020
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Aaron Proctor
Dec 25, 2019
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Adrian De Rozairo
Oct 14, 2019
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Danii Ellis
Sep 16, 2019
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Really great gym. They're in the progress of updating their equipment. The staff can be nice but when asked to provide toiletries for the toilets or cleaning they just don't do it. The women's area needs more equipment as well as more space for mirrors for solo work outs. The fans don't usually work and don't really cover some of the area's you work out in. However it's easily accessible and worth its price.
Anna Takuira Sosene
Jul 12, 2019
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Tolise Slade
Jan 05, 2019
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