We believe that technique is key. You have to earn the ability to lift, and from this you then earn the ability to lift heavier. You can't out train a bad diet. Everything that you have heard about nutrition being the most important aspect when it comes to body transformation is true. That's why at Taylored Training we want to empower you to make the right decisions when it comes to food.
We teach the fundamentals of building individual nutritional frameworks and educate you through webinars, programs and much more. We want to inspire and empower you to work more effectively towards your goals in and outside of the gym. Athletic performance requires overcoming weak links in the body, whilst balancing strength, flexibility and fitness.
We teach the fundamentals of building individual nutritional frameworks and educate you through webinars, programs and much more. We want to inspire and empower you to work more effectively towards your goals in and outside of the gym. Athletic performance requires overcoming weak links in the body, whilst balancing strength, flexibility and fitness.
Services
Whether you are looking to lose weight, build muscle or do both at the same time, the advice from my website will give you the kick start your fitness program needs and give you the results you want. With a lifetime of high performance sport and over 10 years of real world fitness industry experience and a commitment to his clients, I have become Sydney's number one choice in fitness professionals.
Myself and my colleagues are fully committed to your success! My promise to you is simple: follow my program as it is designed and intended to deliver you the best results possible. I guarantee you'll look and feel better after 12 weeks of working with me or I'll refund your entire investment in my training program.
I also guarantee your complete satisfaction. If you've been meeting with me for at least twice a week and at anytime during your first 21 days that you don't feel the program is right for you, I will cancel your investment and offer you a full refund. I keep my promises and guarantee my work. I'm different and I feel it's a refreshing change to have a coach work hard to build your trust and use their proven background to guarantee your success.
Reviews (8)
Alex Grygiel
Mar 16, 2021
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Richard & team are very professional and have helped me hit & maintain my fitness goals. Each session is varied and tailored to my specific needs; with fun elements to make training enjoyable ... and best yet, they've kept me looking & feeling good during quarantine with their outdoor training program.
Andrew Guanlao
Jul 26, 2019
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I was interested in getting more serious about my health and fitness and Richard has definitely enlightened me about many things about nutrition and training. Five weeks in and am seeing results greater than after having trained a year with other trainers. Am feeling stronger and more energetic. I would highly recommend Richard for anyone who would like to look at their health and fitness holistically and work with a trainer that talks the talk and walks the walk.
Brooke Du Ross
May 24, 2019
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I can not recommend Taylored training more highly. After having my daughter I was struggling to find the time and motivation to return to an exercise program. I discovered Taylored Training and what a great find it was. The environment is relaxed but supportive to achieve your goals. I find strength and resistance training difficult to inititate myself. Richard is extremely knowledge and helped me to become comfortable using weights and I found myself feeling stronger and more confident. Richard is calm and has a lot of knowledge about nutrition plans which he will work with you on to achieve your
Daniel Ryterski
Jan 09, 2019
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Monika Ortakovski
Oct 20, 2018
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Alexandra Quinn
Sep 10, 2017
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Kenny Lin
Dec 23, 2016
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Maria Mitchell
May 31, 2016
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