Running workshops on nutrition and physical activities to cooperate companies. Helping them improve in their fitness, health and well-being to be better at their work place. Through our corrective exercise plan, they will be able to improve their posture and develop a better way of taking care of their body.
Weather you are training to get in shape for a special occasion or wanting to start an active healthy life style as a couple or family. Our well qualified fitness and Nutrition Coaches will make sure you reach your goals within time. Our Semi PT classes are designed to target individual goals. It's built on the main components of fitness which involves strength and conditioning training (endurance).
Weather you are training to get in shape for a special occasion or wanting to start an active healthy life style as a couple or family. Our well qualified fitness and Nutrition Coaches will make sure you reach your goals within time. Our Semi PT classes are designed to target individual goals. It's built on the main components of fitness which involves strength and conditioning training (endurance).
Services
Ex professional soccer player with over 10 years experience playing top level football in different countries. Currently, an advanced Strength Conditioning Coach (level 2) Rehab Therapist and General Fitness Expert. Christian has been working in the fitness industry for over 10 years, helping people to become better version of the themselves.
Excel Strength and Conditioning Plus provides a sound quality exercise program to its members. We believe in individuality and design exercise program to suit their fitness goals individually because everybody is not built in the same way. Excel Strength and Conditioning Plus Fitness is highly focused on achieving clients fitness goals and well being.
You're a lone wolf. A renegade. We get you. Be trained by one of the best personal trainers in the fitness industry. An accomplished professional athlete with lots of experience as a Trainer and Coach. You will be taken through a well-structured exercise program to suit your health and fitness goals.
It's no secret that what you put into your body plays a pivotal role in your general health and well-being. Our team at Excel Strength and Conditioning Plus want you to know the best and tastiest food combinations to achieve your weight loss and fitness goals. Excel Strength and Conditioning Plus is lucky enough to be powered by HERBALIFE.
Spending most of my working day at a desk, I needed to improve my general muscle tone, fitness and flexibility. I was recommended toChristian and after 3 or 4 years, I am very happy with the improvements he has helped me achieve, in particular to my back which has had problems in the past. His training is tailored to what you want to achieve and he is exceptionally well qualified for a personal trainer.
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