Are you ready to get energized, feel powerful and carve out some You Time? You don't need any fitness or dance experience to get started! Join us for pole dancing, aerial hoop, aerial silks and aerial sling classes in St Kilda, Melbourne. TrainStation Dance & Fitness acknowledges the Australian Aboriginal and Torres Strait Islander peoples as the first inhabitants of the nation and the traditional custodians of the lands where we live, learn and work.
Services
TrainStation Dance and Fitness is an independent dance and fitness studio dedicated to supporting individuals who want to learn, practice, train or teach any form of exercise and the arts. We've designed our studio to be bright, welcoming and fresh - something a little different from the norm for pole and for circus.
Pole, Aerial Hoop, Aerial Silks & Aerial Sling Courses (Beginner - Advanced): 8 week courses designed to teach students safe and strong progressions including tricks, transitions and conditioning exercises on their chosen apparatus, building on what they've learned week to week. If you're unsure what level to book in to, contact us to book an assessment.
All In-Person Classes and Bookings are closed due to Melbourne's lockdown restrictions - see Online Classes in tab above. Practice Time: Open to all current students and non-students alike. Only suitable for those with 4 or more weeks of prior experience. This is not a class, this is time for you to use the space to practice what you've learned.
Payments are upfront, in full, and in advance. Contact us if you'd like to pay in weekly, fortnightly or monthly auto-debited installments. 8 week course, 1 hour a week, $237.50. Doubles Hoop (2 students), per hour = $185 for 2 instructors OR $110 for 1 instructor. Varies. As listed / as advertised.
We offer our studio for hire either in it's entirety or in two parts: pole area and aerials area. Both areas are available with equipment and without. Both feature polished recycled Tasmanian oak floorboards, a full mirror wall, access to bathroom facilities and use of our sound system. We have 8x 38mm spinning brass poles and 6x single aerial rigging points.
Reviews (10)
Kate Chandler
Jan 09, 2022
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Linda Reptis
Nov 19, 2021
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Daria Kill
Dec 17, 2020
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Bron Woff
Dec 29, 2019
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I did an 8 week beginner pole class at Train Station and it was great!
The staff are super helpful and friendly, and can modify the class for your abilities, but also push you to do the best you can!
If you're unsure which class is for you, Train Station also do trial classes before each term starts, to give you a taste of each class.
The staff are super helpful and friendly, and can modify the class for your abilities, but also push you to do the best you can!
If you're unsure which class is for you, Train Station also do trial classes before each term starts, to give you a taste of each class.
Kc
Aug 01, 2019
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Lesya Muscat
Aug 20, 2018
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I love this guys! They are very flexible, veeery tolerant and patient :)
I love my silks! I only started with them last term, but I've improved sooo much! I do things I could never do before and never thought I could do anything like that. I've never done any fitness professionally so i was very scared to feel embarrased of my body and nonflexible body)) but guess what! I do tricks that I didn't even know my body could go for!
😁
I love them :)
Thank you, guys!
Will stick for a while and annoy you till I achieve some crazy levels 😁😎
I love my silks! I only started with them last term, but I've improved sooo much! I do things I could never do before and never thought I could do anything like that. I've never done any fitness professionally so i was very scared to feel embarrased of my body and nonflexible body)) but guess what! I do tricks that I didn't even know my body could go for!
😁
I love them :)
Thank you, guys!
Will stick for a while and annoy you till I achieve some crazy levels 😁😎
Hithgoda
Aug 02, 2018
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Train Station is such a beautiful aerial studio. Owner Amy is just delightful and so helpful. It was such a wonderful experience for me. Such an inclusive, supportive class environment. My teacher Emma was caring, inspiring and so knowledgeable in teaching correct technique and empowering me with strength exercises. I would highly recommend an aerial course, so many to choose from! You will gain so much core, leg, back and upper body strength in no time!! Book a trial class, you’ll love it!
Thank you Trainstation
Thank you Trainstation
Rosie Scott
Jul 21, 2017
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TrainStation is a fantastic studio! The classes are challenging, but everyone is able to learn at their own pace. The instructors are super friendly, and the variety of classes is great (check out the pole and heels class- SO MUCH FUN!)
Amy and the rest of the team make everyone feel welcome, and the low-price practice time is great for anyone wanting to get a bit of extra training in.
Amy and the rest of the team make everyone feel welcome, and the low-price practice time is great for anyone wanting to get a bit of extra training in.
Shannon Cross
Jul 04, 2017
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The most friendly and welcoming studio! They really encourage you to achieve your best. I managed to compete and teach at the studio whilst travelling across Australia thanks to the continued support of Amy! All the instructors are so encouraging and supportive and I really cannot recommend it enough.
Dougie Nightingale
May 27, 2017
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