Find sustainable fitness success one step at a time with our Personal Training in Ultimo. We're dedicated to helping people perform at their best by giving them the tools they need to be fit and healthy for life. Learn more or get started today! Join us in Ultimo today for our Group Fitness Classes.
We're proud to make very carefully planned classes to give the best full body workout. We have classes from absolute beginners to advance, so regardless of your fitness level you will feel comfortable. Learn more or get started now! What they are lacking is accountability, join our Members VIP group on Facebook and get that accountability you need when you are away from the gym.
We're proud to make very carefully planned classes to give the best full body workout. We have classes from absolute beginners to advance, so regardless of your fitness level you will feel comfortable. Learn more or get started now! What they are lacking is accountability, join our Members VIP group on Facebook and get that accountability you need when you are away from the gym.
Services
Are you looking for a better way to train and see long-lasting results? Then take advantage of the best Personal Training around with our team at Enliven Fitness. Our staff is full of dedicated professionals, each bringing a holistic approach to your fitness and wellbeing. With us, you can customize every aspect of your fitness journey and rely on constant support and motivation to make your goals a reality.
If you're looking for a well-rounded training program that produces REAL total-body results, look no further. Our Group Fitness Classes are perfect for men and women of all fitness levels. Together with our dedicated instructors, you can challenge your body and your mind and walk away feeling more confident than ever before.
Bio signature is a 12 site body fat pinch test which tells you how much muscle mass you have, the amount of body fat, and areas where you may store more fat on the body. By continually taking these measurements we can track how much muscle you are growing and also how much fat you are losing to make sure the training and nutritional methods are working.
Reviews (10)
Piyush Joshi
Dec 28, 2021
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I had been regular at various traditional gyms and with home workout in the past 3 years. Naturally, I used to believe that I am reasonably fit. That belief changed right after I joined Enliven Fitness.
The comprehensive one hour session typically starts with stretching to make workout more effective and injury-free. Its something I used to avoid in my regular gyms, but now realized immensely benefits overall longevity of muscles.
This is usually followed by muscle-building sets of varying intensity, getting you aware of muscles that you wouldn't even know of during normal weight training ;)
The comprehensive one hour session typically starts with stretching to make workout more effective and injury-free. Its something I used to avoid in my regular gyms, but now realized immensely benefits overall longevity of muscles.
This is usually followed by muscle-building sets of varying intensity, getting you aware of muscles that you wouldn't even know of during normal weight training ;)
Jordan Carroll
Oct 06, 2021
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Positive: Communication, Professionalism, Quality
I have loved every minute of training with Enliven Fitness! I hadnt really done any sort of training before, but training with michael made it really enjoyable. I was able to lose 10 kilos in 12 weeks, which I was extemely happy with. Definietly a trainer I would reccomend to anyone
I have loved every minute of training with Enliven Fitness! I hadnt really done any sort of training before, but training with michael made it really enjoyable. I was able to lose 10 kilos in 12 weeks, which I was extemely happy with. Definietly a trainer I would reccomend to anyone
Hansey
Jun 08, 2021
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Jiji Hartmann
Feb 14, 2021
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I've been training here for over 2 years now and I can highly recommend. The group classes are small groups, which allows the instructor to look after each member and ensure good technique. The schedule is flexible and offers multiple classes a day. I've been able to reach my fitness goal and beyond, while having good fun at each sessions.
Renee
Oct 23, 2020
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I wouldn’t recommend this place.
Quite a small gym. Workouts were ok. Not always enough space to social distance and I also feel like I got scammed doing a “free” 6 week challenge where a deposit was required to enrol.
I joined the 6 week challenge with the intention of joining the gym if I felt safe and comfortable during the pandemic. I was assured that there was plenty of space and the classes were quite intimate which wasn’t always the case.
One day there were 6 of us jammed in a tiny pocket of the gym and it made me extremely uncomfortable and anxious. Due to this I asked for a
Quite a small gym. Workouts were ok. Not always enough space to social distance and I also feel like I got scammed doing a “free” 6 week challenge where a deposit was required to enrol.
I joined the 6 week challenge with the intention of joining the gym if I felt safe and comfortable during the pandemic. I was assured that there was plenty of space and the classes were quite intimate which wasn’t always the case.
One day there were 6 of us jammed in a tiny pocket of the gym and it made me extremely uncomfortable and anxious. Due to this I asked for a
Iza Kardasz
Oct 19, 2020
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I participated in 6 weeks challenge and I’m happy with the effects. I learn a lot regarding to eating healthy and appropriate amount of macro elements to achieve my goal (which was loosing a few kilos). Rules of the challenge were clear from the beginning and I’m content that I did it. I definitely recommend Eliven Fitness if you look for the gym that has a great community. As a total newby to weight lifting I felt welcome and every trainer was helpful and took care of my technic. Great experience!
Elsa Mahout
Sep 26, 2020
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It's been 3 months I trained there. Good PTs as competent as motivated. They made me want to come training early mornings and even if I'm injured they know how to adapt the exercices to my condition. Love the atmosphere as well. The community they created is really empowering. I'm glad to be a part of Enliven Fitness in Ultimo :)
Kate Applegarth
Sep 20, 2020
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I have been attending group classes at Enliven for over 3 years. I love the inclusive environment - it's a great place to train if you find regular gyms intimidating or struggle to self-motivate.
The group classes provide a perfect middle ground between a regular gym and PT, in the sense that they are more affordable but you still have a trainer watching your form and technique and ensuring you're challenging yourself with a variety of workouts (strength, cardio, etc).
Another great thing about Enliven is the relatively low staff turnover. Mike and Clarence who run the group classes have both
The group classes provide a perfect middle ground between a regular gym and PT, in the sense that they are more affordable but you still have a trainer watching your form and technique and ensuring you're challenging yourself with a variety of workouts (strength, cardio, etc).
Another great thing about Enliven is the relatively low staff turnover. Mike and Clarence who run the group classes have both
Nick Nuch
Sep 16, 2020
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A solid gym with a more personal experience. I have attended a few sessions already and I am very impressed by the small team feel I get compared to a larger gym. Mike not only sets up a great work out, he is considerate of the different fitness levels of everyone and monitors as the class goes on, providing feedback and alternative exercises. Nutrition is also a big part of the advice given should you take on the advice, this is where I've made a majority of my progress, my eating habits. Highly recommend!
Nick Croft
Jul 22, 2020
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These people are scammers. Avoid at all costs!
After an unfortunate family incident which took me out of Sydney for a few months, we agreed to stop/pause our sessions indefinitely, however they continued to take the money out of my account. Given I still had rent and other expenses to pay I was completely thrown off and when telling Mike my dilemma he replied "well we have rent to pay too!". If you are that reliant on one clients money to pay rent you should probably rethink your whole business model.
After taking this action further, they tried to take out another $320, five weeks after we had
After an unfortunate family incident which took me out of Sydney for a few months, we agreed to stop/pause our sessions indefinitely, however they continued to take the money out of my account. Given I still had rent and other expenses to pay I was completely thrown off and when telling Mike my dilemma he replied "well we have rent to pay too!". If you are that reliant on one clients money to pay rent you should probably rethink your whole business model.
After taking this action further, they tried to take out another $320, five weeks after we had
