All Star Fitness WA provides clients with the knowledge, skills, guidance, support and motivation so they achieve their own full fitness potential and enhance the quality of their lives. Offer safe and effective programs tailored to provided the best results possible.
We Incorporate an well rounded approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.The trainers acts as an aid in the rehabilitation of clients experiencing pain and injury. We establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.
We Incorporate an well rounded approach to health and fitness that encompasses cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations.The trainers acts as an aid in the rehabilitation of clients experiencing pain and injury. We establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.
Services
Here at All Star Fitness we pride ourselves on providing professional service to everyone we train. Below are a list of the services that we offer. Don't get put off by the name! We won't scream at you from a distance while having to rolling around in mud, but we do promise that you will get a great workout!
I began personal training over 10 years ago and I've never looked back since. I enjoy everything that is associated with fitness & health and I'm always looking for new ways to help improve the sessions I conduct with my clients. I hope to be able to educate everyone on how to lead a healthy lifestyle.
Wellness training is different. It will help individuals set and most importantly, achieve their health & fitness goals. Paul Di Nunzio combines a 'FUN' training element with his knowledge of how to achieve the best results from individuals. Firstly, Paul uncovers what daily obstacles and behaviours might be making their client unhealthy.
I attended my first bootcamp class with Paul at All Star Fitness about 3 years ago when I found a flyer for a free trial in my letterbox. I had put on a lot of weight since I'd left high school so I thought it was probably time to do something about it.
I can't say I loved the first class I went to as I hadn't done any exercise in a long time and wasn't used to being strongly encouraged to run faster or push harder and was definitely caught slacking off while Pauls' back was turned more than a few times, but after forcing myself to attend a few more sessions and being encouraged each time to not give up I began enjoying and even looking forward to going.
I can't say I loved the first class I went to as I hadn't done any exercise in a long time and wasn't used to being strongly encouraged to run faster or push harder and was definitely caught slacking off while Pauls' back was turned more than a few times, but after forcing myself to attend a few more sessions and being encouraged each time to not give up I began enjoying and even looking forward to going.
What do I need to bring to each session? All you need to bring is comfortable workout clothing, a water bottle, a towel and lots of energy! What happens if its raining? We train rain or shine. During the rainy and extremely hot days, we have an undercover area that we use. No excuses! Do I have to book in for every session?
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