The mission for Round 1 Fitness has always been to inspire a community of athletes of all ages and fitness levels to live happy, healthy lives. Our recent expansion now means we are able to offer our Boxing for Fitness training AND a Functional Fitness program side by side, each in their own, dedicated 500m2 training spaces.
Offering a new circuit every day - and more than 70 sessions every week - our Boxing for Fitness sessions are just the thing if you are looking to get in shape! We have a huge array of equipment - and a 500m2 circuit area! - and our sessions will see you working the bags and speedball, swinging kettlebells, pushing hard on the bikes and ski-ergs and doing abs, abs and more abs!
Offering a new circuit every day - and more than 70 sessions every week - our Boxing for Fitness sessions are just the thing if you are looking to get in shape! We have a huge array of equipment - and a 500m2 circuit area! - and our sessions will see you working the bags and speedball, swinging kettlebells, pushing hard on the bikes and ski-ergs and doing abs, abs and more abs!
Services
Round One Fitness exists for one reason - To constantly challenge and lead our members to achieve the highest level of sustainable fitness they can reach. We have an obligation to our members to provide a safe training environment with dedicated knowledgeable staff, striving to help as many clients as we can reach their full fitness potential, achieve their goals and beyond.
Have a look to see what classes we offer below. Once you know what we're made of and are ready to join the family start with our $29 Health Check! Round 1 Fitness offers more than Eighty (80) group and small group sessions each and every week.
Our first class of the day commences at 5am (weekdays) and our last session at night commences at 8pm. 'Boxing', 'Body Work', 'B+' and 'Beginners' classes are included in a Round 1 Fitness 'Boxing' membership - 'Tanks', 'Developing Athlete', 'Functional Fit' and 'No Rules' are included in the Round 1 Fitness 'STRENGTH' membership.Our members do NOT need to book in for classes.
Our first class of the day commences at 5am (weekdays) and our last session at night commences at 8pm. 'Boxing', 'Body Work', 'B+' and 'Beginners' classes are included in a Round 1 Fitness 'Boxing' membership - 'Tanks', 'Developing Athlete', 'Functional Fit' and 'No Rules' are included in the Round 1 Fitness 'STRENGTH' membership.Our members do NOT need to book in for classes.
Subscribe below to join our tribe. You'll receive email updates about the studio, special events, and membership option sales! The training included the renowned '300 workout' and - as anyone who has given it a go could tell you, is all about volume and intensity (or more specifically both!). The "HAMMER TIME" classes use our awesome array of Hammer Strength, Plate loaded equipment in a strength circuit.
We find the best people who do well at Round 1 Fitness are just looking for a positive change. From the moment you first come in we help you with your diet and nutrition, provide you with a training program that works for your schedule and also how to integrate recovery activities to give more of a holistic approach to health and fitness.
Reviews (15)
Martin Smarty Jowsey
Dec 28, 2021
Report
Lauren Burton
Aug 25, 2021
Report
This is a great gym. One of those one of a kind gems you find that you can't believe you found. The staff are great, friendly very knowledgeable and helpful they're wonderful. The set up is awesome, you can do a group session or just do your own thing. On the treadmill ECT, or do some weight lifting. I'd definitely recommend having a look at this great little place.
Dave Macfarlane
Jun 09, 2021
Report
Amazing gym, great atmosphere and trainers. Caters for all with 2 specialised sections. Individual Cells with so many class times to choose from. Boxing for Fitness or Functional Fitness (Funky Fit) with various Cardio Machines mixed with Body Weight and other weight equipment.35 minu tes of HIIT or 45 minutes of Functional Fitness.
Julien Goetz
Aug 09, 2020
Report
Love Round 1 Fitness. So many classes to choose from, loads of equipment available, great coaches, friendly atmosphere.... I joined the boxing classes as very first timer, the sessions are challenging, yet very entertaining and fun, and no 2 classes are the same. Very highly recommend it. Keep up the awesome work Michael and the team!
Sinead Jacob
Mar 26, 2020
Report
Alana Morgan
Mar 25, 2020
Report
Alex
Nov 28, 2019
Report
Excellent price, equipment, facilities and class arrangements. Paul, Tracey, Mike, and Lauren are awesome at training.
Only reason ive put 4 stars is Corey. Unprofessional slurs, unhelpful remarks and generally ignoring you when you actually need advice. Instant 5 stars if there wasnt behaviour like that!
Only reason ive put 4 stars is Corey. Unprofessional slurs, unhelpful remarks and generally ignoring you when you actually need advice. Instant 5 stars if there wasnt behaviour like that!
Mohamed Soliman
Sep 08, 2019
Report
It was a great experience for me and a dramatic change in my life style started from the time I met Michael and committed to his diet plan and advice. I lost about 20kg in 6months time and still stable for the next 6months as long as I keep training 3 times a week. The are classes are really good and never boring, always different, sometimes challenging which I believe push you away from your comfort zone and enhance your metabolic rate. Keep it up 👍
Kristen Sokol
Jul 31, 2019
Report
I couldn’t possibly ask for a better facility to train at! The trainers/staff are extremely knowledgeable and help to provide a great environment to work out in, get fit and chase your goals. The variety of classes continue to cater for people of all ages and abilities. The sense of community when you walk in the door is truly like no other.
If you’re looking for the best gym in Perth, I would highly recommend Round 1!
If you’re looking for the best gym in Perth, I would highly recommend Round 1!
Heidi Louise Eugene Schlesniak
May 07, 2019
Report
Madan Hundi
Jan 18, 2019
Report
Great gym with a friendly atmosphere. I had great fun working out with others and coaches at Round 1 Fitness. Staff are very friendly and accommodate for all fitness levels. They run multiple classes per day, which helped during my busy schedule. If you work/live in that area, definitely give R1F a go!
Corey Williams
Dec 01, 2018
Report
Peter Keith Duff
May 03, 2018
Report
Greg Cahill
Oct 18, 2016
Report
Michael and the staff at Round 1 Fitness are a great bunch. They ensure classes have plenty of variety and are always willing to help out and offer advice regardless of whether your participating in a class or not. I'm also learning about different cultures through Bulgarian Split Squats and Turkish Get ups, and now know that Kettlebell Swings can be Russian or American. (Although Russian Twists don't seem to have an American cousin) If anyone is looking to improve their health, regardless of starting point, then look no further.
Josip Smolic
Dec 07, 2015
Report
This is more than a gym. If you have any doubts about it, then come and check it out. My wife and me are members for little more than a year and we can just highly recommend it. Effort and time that owners and staff are putting into Round 1 on an everyday basis is just incredible. A variety of individual and group session plus tailored programs is something I didn't see in any gym so far.
