Welcome to Freo Fitness, an independent business and health fitness club run for women, where being fit isn't just our driving passion; it's our goal. We're motivated to help women of all fitness levels achieve their target goals through inspirational and supportive fitness management.
Whether you're training solo with our pin drop weights, looking for a one-on-one tailored fitness regime under the guidance of our qualified trainers, or looking to strengthen and tone with our fitness and boxing classes; anyone can train with Freo Fitness.We're dedicated to improving your health and wellness lifestyle, and hope to see you soon!
Whether you're training solo with our pin drop weights, looking for a one-on-one tailored fitness regime under the guidance of our qualified trainers, or looking to strengthen and tone with our fitness and boxing classes; anyone can train with Freo Fitness.We're dedicated to improving your health and wellness lifestyle, and hope to see you soon!
Services
Visit us at Freo Fitness, an independent business and health fitness club run for women, where being fit isn't just our driving passion; it's our goal. We're motivated to help women of all fitness levels to achieve their target goals through inspirational and supportive fitness management.
Rest assured, when you visit us at Freo Fitness, you're in the hands of qualified fitness trainers genuinely dedicated to improving your health and wellness lifestyle.Qualified in Certificate IV Fitness or Certificate III Fitness, and First Aid certified, our fitness trainers provide the encouragement and motivation needed - in a safe and supportive workout environment - to help you on your fitness journey.
Rest assured, when you visit us at Freo Fitness, you're in the hands of qualified fitness trainers genuinely dedicated to improving your health and wellness lifestyle.Qualified in Certificate IV Fitness or Certificate III Fitness, and First Aid certified, our fitness trainers provide the encouragement and motivation needed - in a safe and supportive workout environment - to help you on your fitness journey.
Our certified personal trainers are qualified and fully equipped to help you reach your fitness goals, at any fitness level. Whether you're new to exercise, chasing better results or setting yourself a new challenge, our one-on-one training programmes are tailored to suit your workout needs.
For those targeting core-strength building or rehabilitation, we offer one-on-one sessions on a pilates reformer, designed to improve overall strength, flexibility, coordination, and balance.Pole dancing fitness classes are available for those the enthusiastic individuals looking for a unique, high intensity workout.
For those targeting core-strength building or rehabilitation, we offer one-on-one sessions on a pilates reformer, designed to improve overall strength, flexibility, coordination, and balance.Pole dancing fitness classes are available for those the enthusiastic individuals looking for a unique, high intensity workout.
If you like to kick start the day fresh or finish up on a high, our structured group fitness classes give you the motivation and energy to reach your fitness goals. With six individual fitness classes designed to strengthen and tone specific areas of the body, these are the ideal sessions to compliment any fitness-training regime.
Freo Fitness is a fully equipped gym and fitness club designed to assist with any workout regime. Whether you're looking to work solo or under the support of our certified fitness trainers, you'll have access to a range of pin loaded machine weights, free weights and cardio equipment, and the pilates reformer.
Freo Fitness offers a motivating and energizing workout through our group fitness class. Try Group Fitness for a full body workout. To learn more about the fitness class workouts, contact our team of friendly fitness trainers. Our small group classes are designed to accommodate both, absolute beginners as well as those looking to challenge themselves with a harder workout.
