All NSW gyms are currently closed, with exercise not being allowed within these facilities. We are offering Zoom (Group & Private) sessions for our current members. No Joining fees. One Fitness Assessment (for Group and PT sessions) that takes one hour and you're up and running! Targeted Fitness is a small private training studio located at 14 Waterloo Avenue Thornton.
To be Maitland's premier choice for lifestyle changes by providing personal training and group sessions with a holistic approach to health and fitness. Delivering personal customized service six days per week in a supportive environment. To help community members of Maitland and its surrounding suburbs create and maintain healthy life long lifestyle changes.
To be Maitland's premier choice for lifestyle changes by providing personal training and group sessions with a holistic approach to health and fitness. Delivering personal customized service six days per week in a supportive environment. To help community members of Maitland and its surrounding suburbs create and maintain healthy life long lifestyle changes.
Services
TARGETED Fitness is located in Waterloo Avenue, Thornton - our fully equipped training studio provides private and personal training sessions in a quiet and relaxed atmosphere. Matt and Deborah own Targeted Fitness, are registered exercise professionals, and are committed to continuous education within their respective fields of interest.
Targeted Fitness offers a wide variety of Personal Training, Group Fitness, Pilates, Stretch & Mobility, Boxing For Fitness, Kids Gym, Bootcamp (Super Circuit), and Older Adults groups (VitalMoves) to suit all types of people with all types of needs. Personal One-on-One Training, is specifically designed to suit your individual fitness or weight-loss goals.
