Back Yourself Fitness is all about an environment where you feel comfortable to exercise. We are a complete NO JUDGEMENT ZONE. Each one of our sessions, be it personal training or group fitness, is designed to help you move towards your specific goal. We have created a space where all sizes, shapes and abilities are welcome.
We aim to teach everyone how to BACK THEMSELVES! It's very easy to find a lot of reasons to give up however it's very tough to find that 1 reason that keeps you going. That's where Back Yourself Fitness comes in. We are a strong support network for all of our clients.
We aim to teach everyone how to BACK THEMSELVES! It's very easy to find a lot of reasons to give up however it's very tough to find that 1 reason that keeps you going. That's where Back Yourself Fitness comes in. We are a strong support network for all of our clients.
Services
As the owner of Back Yourself Fitness my personal goal for all of our clients is to make sure we're there to help every way we can. I pride myself on being a support network for my clients and making sure they're focused on what they want to achieve. Each session I put clients through a workout that is specifically designed to help take a step closer to their specific goals.
Reviews (10)
Jessica Milner
Apr 21, 2021
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Jo Whitby
Mar 23, 2021
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I've joined the group fitness sessions with this crew, and i haven't got a bad word to say about them.
Matt & Sam have been great at putting a different spin on each session so you are never doing the same thing twice.
Injuries or niggles are never a problem, always quick to think on their feet to dish out alternatives.
Highly recommend these guys.
Matt & Sam have been great at putting a different spin on each session so you are never doing the same thing twice.
Injuries or niggles are never a problem, always quick to think on their feet to dish out alternatives.
Highly recommend these guys.
Wendy Scott
Dec 31, 2020
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I have been training with Matt and Sam for many years now and I would recommend both trainers to anyone looking for a PT who takes a personal interest in their fitness journey. They are professional, encouraging, easy to talk to and are genuine young men. You never know what to expect at each session which keeps things fresh and interesting.
Ema Lucas
Dec 29, 2020
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I have been training with Matt at Back Yourself Fitness for many years now and he is one of the best in the business!! Great environment, friendly, down to earth and the most supportive trainer that is motivated to get you to your best no matter what fitness level! He is super knowledgeable, challenges you and adapts the workouts to injuries or in my case when I fell pregnant, he is willing to go above and beyond and keeps you accountable.
I went from never lifting weights in my life to after a lot of training/ guidance from Matt, being able to deadlift 100kg and loving weight lifting!!
Highly
I went from never lifting weights in my life to after a lot of training/ guidance from Matt, being able to deadlift 100kg and loving weight lifting!!
Highly
Rod Glover
Dec 11, 2020
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Back Yourself Fitness is the ONLY place to go if you want results from your exercise. Matt and Sam are totally qualified to encourage the best possible gains for effort. When you book a session, you have the undivided attention of your trainer, who focusses on technique so you can get the best result without risk of injury.
If you are serious about your training, or just need the right environment to make a start, skip those big names and go where YOUR results are the most important.
After 5 years with them, exercise has become an easy to maintain part of my routine and I've never felt better
If you are serious about your training, or just need the right environment to make a start, skip those big names and go where YOUR results are the most important.
After 5 years with them, exercise has become an easy to maintain part of my routine and I've never felt better
Nathan Britton
Oct 27, 2020
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Matt at Back Yourself is a wonderful trainer and human. With his help and support I was able to make big progress towards my goals both inside the gym and out. Always going above and beyond, taking time to understand everyone as an individual and working that way rather than a generic one size fits all approach.
I cannot recommend Back Yourself Fitness enough, my biggest regret is not starting sooner. I am healthier, stronger, fitter, faster and have such a better understanding of the human body and my health, plus my confidence has grown tremendously both inside the gym and in life in general
I cannot recommend Back Yourself Fitness enough, my biggest regret is not starting sooner. I am healthier, stronger, fitter, faster and have such a better understanding of the human body and my health, plus my confidence has grown tremendously both inside the gym and in life in general
Brooke Whitehouse
Jul 28, 2020
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I've been training with Matt at Back Yourself Fitness for the last 5 years. Back Yourself Fitness is a no judgement zone and I always look forward to my next group session or one-on-one PT. Matt is is very knowledgeable and makes the work outs fun while still pushing you hard. 10/10 would recommend Back Yourself Fitness.
Rod Glover
Jun 29, 2020
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Positive: Professionalism
I’ve been training at Back Yourself Fitness for more than 5 years. Matt and Sam make every PT or group session different and challenging to keep me motivated. Great attention to correct technique and safety. I’d highly recommend Back Yourself to anyone looking to get or stay fit.
I’ve been training at Back Yourself Fitness for more than 5 years. Matt and Sam make every PT or group session different and challenging to keep me motivated. Great attention to correct technique and safety. I’d highly recommend Back Yourself to anyone looking to get or stay fit.
Mike Fitzgerald
Jun 28, 2020
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I have been going to Matt at Back Yourself Fitness for 2 months now and can’t speak highly enough on Matt’s approach and professionalism. I was in a bad space in terms of fitness and mobility and his focus on form and a balanced program building each week has been brilliant. I would highly recommend to anyone who wants great PT with a high focus on form during training.
Courtney Edgley
May 24, 2020
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Positive: Communication, Professionalism, Quality
Matt is one of the best in the industry with a vested interest and passion in helping his clients achieve their goals. Matt has helped me so much over many years and throughout many stages of my fitness journey. He is knowledgeable and thorough and a stickler for technique! You won’t be disappointed!
Matt is one of the best in the industry with a vested interest and passion in helping his clients achieve their goals. Matt has helped me so much over many years and throughout many stages of my fitness journey. He is knowledgeable and thorough and a stickler for technique! You won’t be disappointed!
