At Green Apple Wellness Centre we think about health differently. We bring together in one place specialists in nutrition, therapy, movement and fitness. This highly-qualified team will design your holistic health solution, made up of advice, coaching and specially tailored activity and classes. Our caring community will always make you feel welcome, regardless of where you are in your wellbeing journey.
Stay strong, stable, able and independent with prescribed physical activity and have fun too! Our team of exercise physiologists are current in medical research and will prescribe your exercise for your condition. A one-stop-shop for remedial massage, dietary help, diabetes education, physiotherapy and exercise physiology.
Stay strong, stable, able and independent with prescribed physical activity and have fun too! Our team of exercise physiologists are current in medical research and will prescribe your exercise for your condition. A one-stop-shop for remedial massage, dietary help, diabetes education, physiotherapy and exercise physiology.
Services
At the Green Apple Wellness Centre we are proud of our high level of care for clients in terms of providing the guidance and support to help them adhere and comply to their prescriptive exercise. Client comes in for an initial consultation to assess their needs and barriers to exercise. Client has a consultation with an Exercise Physiologist and is prescribed appropriate exercises.
Our focus is on "wellness" which means we are asking you to come to us to feel healthier, to feel stronger, slimmer, happier and more alert and to fight the symptoms of ageing. The Green Apple is a small, independent fitness centre with a focus on wellness. The primary objective is to provide a place where "non-gym" people can exercise in a fun, safe, and non-threatening environment.
When you come to the Green Apple, you will be greeted by one of our friendly reception or allied health team members. The first step to take in your Green Apple journey is to arrange an initial consultation, where you will engage with a team member who will want to get to know all about you. We pride ourselves on being able to tailor things so they are individualised especially for you, and that includes your membership!
Team at the Green Apple have been specially handpicked. They have been chosen because of the person they are, and not just for what they look like (which is not always the case in our industry). The technical staff at the Green Apple genuinely like what they do and it shows. Team members Barbara, Brian and Victoria have been at the Green Apple for more than 30 years and are all ageing gracefully together!
Exercise Classes for over 50's: By the time we reach 50, the likelihood that we will have some health/body challenge which will respond to exercise increases significantly. It may take the shape of a chronic condition, for example; Type 2 Diabetes, heart dysfunction, osteoporosis, arthritis, COPD, cancer, or it may come under the heading of biomechanical problems, for example chronic lower back pain, joint problems etc.
Reviews (10)
Paul W.
Oct 22, 2021
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My health and fitness has improved thanks to the staff at Green Apple Wellness Centre. I have never liked the gym but coming here is different, the tailored program suits me, the members are wonderful and such an inspiration (some are aged in there 90s - I feel like a young one at 52).
I would highly recommend anyone to come here, they cover all fitness levels, any age and its where size doesn't matter.
I can't wait to start my new pool program, bring on summer and the new me. Thanks Green Apple
I would highly recommend anyone to come here, they cover all fitness levels, any age and its where size doesn't matter.
I can't wait to start my new pool program, bring on summer and the new me. Thanks Green Apple
Charlie Gomez
Oct 16, 2021
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I've been working at Green apple for over a year now, it's a great work environment with a great team of staff. All the members are lovely and make it a great place to attend. We have some fantastic exercise physiologists, trainers, massage therapists and dieticians that make it much more than just a "gym".
Arnika Cave
Sep 27, 2021
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Katrina Bethell
Sep 22, 2021
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Andrew Newton
May 04, 2021
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Celsa Menzies
Dec 31, 2020
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Robert Fletcher
Dec 11, 2020
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Yes!!!! the Five stars signify the credit I give to the Green Apple TEAM for all the hard work and dedication they have shown in keeping us all focused on keeping fit and giving me some thing to look forward every morning at 6.00 am. Especially doing the crazy walk in the Drive way Ha!! THANK YOU once again.
Sharon Ramah
Jan 16, 2020
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Glen Heath
Jul 10, 2019
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A big thank you to all staff at Green Apple Gym, but especially Sunny for keeping me motivated and exercising. Sunny’s happy persona, knowledge and patience is all the encouragement I need to keep turning up. My posture and mobility have greatly improved and keeps me socialising.
Merry Christmas 🎄See you all in the New Year. Hope 2020 is a great year for everyone.
Best Wishes,
Lola Coker
Merry Christmas 🎄See you all in the New Year. Hope 2020 is a great year for everyone.
Best Wishes,
Lola Coker
Kirsten Moore
May 25, 2018
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Green Apple Wellness Centre is a fantastic gym that I would highly recommend. The staff are very skilled and tailor my workouts according to my individualised fitness needs. The environment is friendly and has all the equipment required to get a great workout. I especially love the holistic approach that Green Apple Wellness adopts- it really is a one stop shop for all my health needs.
