The studio is temporarily closed due to NSW lockdown. All passes are on hold until we reopen. On a positive note, we have online classes, workshops, 15 min sessions, online community and a lot more. All this is in my online community called "Yoga with Sam Online". For details If you would like to join 'Yoga with Sam Online', The team and I would be more than happy to convert your studio passes to 'Yoga with Sam Online' access.
All you have to do is to email us. Stay safe and look forward to seeing you soon. Teaching Yoga in Castle Hill, Baulkham Hills and The Hills District for beginners to the experienced. No experience or flexibility is necessary, just an openness to learn and discover whether yoga is for you.
All you have to do is to email us. Stay safe and look forward to seeing you soon. Teaching Yoga in Castle Hill, Baulkham Hills and The Hills District for beginners to the experienced. No experience or flexibility is necessary, just an openness to learn and discover whether yoga is for you.
Services
Samantha Sese founded Tree Pose Yoga. She has been practising yoga for 18 years. After finishing High School, she studied to become a Registered Nurse. Samantha found yoga's calming influence helped her cope with the stress, brought on by study pressures of high school and university. In 2011, she completed her Yoga Teacher Training, through Nature Care College, Sydney.
Our Castle Hill Studio is located on Unit 29/7 Hoyle Avenue, Castle Hill 2154. For a detailed map and photos of our location, feel free to visit our 'Find us' page here. Wear loose, comfortable clothing that your body can move freely in and bring a bottle of water. Just in case you get thirsty.
We adjust the class to your needs and capabilities; this means anyone who has special requirements and is approved by their doctor to practice yoga, can attend any of our classes at our studio.Always inform your instructor of your injury before every class. If unsure, feel free to contact us via email or phone.
We adjust the class to your needs and capabilities; this means anyone who has special requirements and is approved by their doctor to practice yoga, can attend any of our classes at our studio.Always inform your instructor of your injury before every class. If unsure, feel free to contact us via email or phone.
Our yoga classes consist of personal practice, group practice and guided relaxation. Personal Practice is where you will be given your individualised sequence to go through. During this time, you will have a brief catch up with Samantha or with our lovely instructors; to see how you are feeling and if you have any questions regarding your practice or the class.
Come join Sam at Tree Pose Yoga Studio for a Workshop to calm and relax the mind and body. Sam will guide you through breathing and meditation techniques to help you become aware of automatic patterns of thinking, feeling and behaving, and learn to respond more effectively.
Mindfulness training allows individuals to develop a deeper understanding of the mind and a more accepting and compassionate relationship to their internal and external experiences.This workshop comes highly recommended for people who are new to yoga, beginners or anyone who is generally interested to learn more about mindfulness & meditation.
Mindfulness training allows individuals to develop a deeper understanding of the mind and a more accepting and compassionate relationship to their internal and external experiences.This workshop comes highly recommended for people who are new to yoga, beginners or anyone who is generally interested to learn more about mindfulness & meditation.
Half the year is almost over, have you achieved your goals that you had at the beginning of the year. Perhaps the cold weather is getting you down? To help you get motivated to achieve your fitness goals and to help keep you warm through yoga, why not join the 30 Day Yogi Challenge? Also, you have the chance to win a Day Retreat at Billabong Retreat located in Maralya, New South Wales.
Reviews (7)
Myan T.
May 28, 2021
Report
Positive: Communication, Professionalism, Quality
I had my first class with Samantha at her beautiful and cozy studio this morning and I really enjoyed it. Samantha is professional, caring and her big smile really makes you feel welcome. She was attentive and provided options to suit your level of practice. I totally loved the class. Thank you Samantha!
I had my first class with Samantha at her beautiful and cozy studio this morning and I really enjoyed it. Samantha is professional, caring and her big smile really makes you feel welcome. She was attentive and provided options to suit your level of practice. I totally loved the class. Thank you Samantha!
Talia W.
Sep 26, 2018
Report
Menchie Chicote
Jan 16, 2018
Report
FrauleinK
Dec 11, 2016
Report
Emma Fahy
Nov 23, 2016
Report
Sydney C.
Nov 23, 2016
Report
Meicy C.
May 28, 2016
Report
