LaiLin Yoga offers a gentle, meditative style of yoga for groups and individuals living in and around Epping, NSW. General yoga. Relaxation. Meditation. Seniors / Chair-based. Restorative Yoga. Group and private classes. Suitable for all levels of fitness and yoga experience. LaiLin Yoga offers a gentle, meditative style of yoga for people of all abilities and yoga experience.
While Greater Sydney is in lockdown there will be only one Seniors/Chair-Based class on Mondays from 10:30-11:30am. This will revert to two classes at 10:00am and 11:00am when we return to the community centres. All other classes remain as timetabled. New venue for Thursday classes. When we return to in-person classes, the Thursday evening classes will be moving to Boronia Grove Community Centre.
While Greater Sydney is in lockdown there will be only one Seniors/Chair-Based class on Mondays from 10:30-11:30am. This will revert to two classes at 10:00am and 11:00am when we return to the community centres. All other classes remain as timetabled. New venue for Thursday classes. When we return to in-person classes, the Thursday evening classes will be moving to Boronia Grove Community Centre.
Services
My name is Debbie and I am the yoga instructor for LaiLin Yoga. I've been practising yoga now for around 10 years and trained as a teacher with the Satyananda Yoga Academy. My vision for LaiLin Yoga is to bring balance into busy lives. In our high technology society, life seems fast and hectic for many.
LaiLin Yoga offers the following public group classes: Seniors / Chair-based exercise, General yoga (a traditional Hatha yoga style class), guided relaxation and meditation. All classes are currently live-streamed online. Standing and chair-based exercises and yoga practices designed to relax and rejuvenate, improve mobility and balance, and build strength.
The Epping Community Centre is located at 9 Oxford Street, a short walk from the railway station and bus interchange. Limited parking (ranging from 1/2 to 3 hours) is available in nearby streets during the day. There is 2 hour angled parking outside Arden High School on Oxford Street near Essex Street, and 2 hour parking in Cambridge Street, but these fill up quickly because of the proximity to the station and Epping shops.
Full payment for classes, passes and packages is required at the time of purchase unless specified otherwise. Excludes events run by LaiLin Yoga such as courses and workshops, and Level One Fitness classes. Group classes exclude events run by LaiLin Yoga such as courses and workshops, and Level One Fitness classes.
Deepen your personal practice. Attend a yoga workshop, retreat or other events. Attend a workshop, retreat or other event and experience yogic techniques that can be incorporated into your everyday life. Greater Sydney is in lockdown and it doesn't look like classes will be back in the community centres soon.
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