About FYF: My aim is to help you achieve all the benefits regular exercise can give. Exercise is a must for all ages it can: Increase your mobility, Cardio & muscle strength, up your energy levels & stamina, help your balance & increase your flexibility. It's also good for your mind, mood & memory!.
60 Min class includes: 18 min Cardio Warm-up followed by Circuit stations using a variety of Light Equipment (all supplied) & ending with Core & Stretching. No Floor work - Chairs used. No-Pre-paying or Booking required - $8 per Class - Pay as You Go. Attend when it's best for you.
60 Min class includes: 18 min Cardio Warm-up followed by Circuit stations using a variety of Light Equipment (all supplied) & ending with Core & Stretching. No Floor work - Chairs used. No-Pre-paying or Booking required - $8 per Class - Pay as You Go. Attend when it's best for you.
Reviews
Be the first to review Forever Young Fitness.
Write a Review
