Most group training programs are a one size fits all approach, so if your fitness level is a little low it can leave you deflated. Our small group personal training sessions cater to your fitness level while still providing the motivational atmosphere of a group. If the shakes and low-carb diet fads were actually working our Country wouldn't be in the middle of an obesity crisis.
Nothing accelerates your results like being surrounded by positive people all working towards the same goals you. Lots of people think will-power is the key, but the community is here so you don't need will-power.
Nothing accelerates your results like being surrounded by positive people all working towards the same goals you. Lots of people think will-power is the key, but the community is here so you don't need will-power.
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I wish I had better photos to really show it, but the truth is I used to hide from photos like my life depended on it. My nickname in my soccer team was 'cheeseburger' and it left me struggling with confidence for most of high school. The one thing I'm most grateful for in my life is finding the life-changing power of the gym at 17.
Reviews (16)
Naomi Goulding
Jan 26, 2021
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Aurelia Vettoretti
Dec 15, 2020
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The culture created in the gym by the trainers and other clients is something that is unmatched by any gym I've ever attended! The trainers are motivating and personable and they make me feel confident and safe in my ability to push myself to add that extra weight to the bar and smash out that last two!!
Brianna Sargent
Nov 26, 2020
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The Body Shapers provides a supportive environment, with encouraging coaches that are always going above and beyond to ensure you are motivated and trying your best! There are classes for everyone regardless of your abilities and the coaches are always willing to teach and assist you in approving! They assist in changing your focus to lifestyle changes and goals instead of just temporary goals, to ensure you can maintain a positive sense of well-being and health! I love being apart of this community and enjoy coming to the gym, even early in the morning! Thank you Body Shapers!
Kym K.
Nov 12, 2020
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J. R.
Nov 06, 2020
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Great women’s gym for improving your fitness, building strength, and changing your mindset. Trainers all know their stuff and drive you to improve but without all the yelling that some gyms do. Have been coming for about 18months and had great results!! Love coming in every day! Everyone is so friendly and it’s such a fun environment, you can’t help but enjoy it ☺️
Karyn McRae
Oct 13, 2020
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Natalie Johnson
Oct 05, 2020
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Alison Da Silva
Sep 18, 2020
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Claire Pearson
Jun 18, 2020
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Breeane King
Mar 17, 2020
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Kayla Magistro
Mar 17, 2020
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Fe Jane
Mar 17, 2020
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Nicole Passmore
Jan 31, 2020
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Joanne Johnson
Dec 16, 2019
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Definitely won’t recommend this place. David mifsud is a loud foul mouth sexist arrogant pig. Has no regard for safety you can see that by his photo on his fb page. And mark my words. Definitely a drug user. By all means if he has nothing to hide do a drug test. All he seems to do is complain if it’s not his way. Very disappointed in his professionalism.
Fiona Hart
May 07, 2019
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Drewski McG
Nov 10, 2018
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My wife attended classes here, and we also did pairs training with one of the trainers.
If you are after a gym without the stigma of traditional gyms, or one that is more about community, then give them a look.
My only real complaint was that the warehouse was always so hot and stuffy, although they are gradually working to rectify that.
If you are after a gym without the stigma of traditional gyms, or one that is more about community, then give them a look.
My only real complaint was that the warehouse was always so hot and stuffy, although they are gradually working to rectify that.
