BOLT empowers people through individualised fitness programs delivered in a high-energy team environment. It's your gym, we just share it. Get guidance and advice when you need it, from whip-smart Coaches who know you and how to get the most out of your program. Well, cardio is great, but we believe that every workout should help you grow your knowledge and technique on your fitness journey.
It's simple to find and book your sessions for the day, week or month with the Bolt Fitness app. Enjoy a soothing warmth which can help improve circulation and provide relief from joint & muscle soreness. InBody composition analysis is the easy way to track your body's changes, including muscle gain and fat reduction.
It's simple to find and book your sessions for the day, week or month with the Bolt Fitness app. Enjoy a soothing warmth which can help improve circulation and provide relief from joint & muscle soreness. InBody composition analysis is the easy way to track your body's changes, including muscle gain and fat reduction.
Services
Train alongside other like-minded women over forty-five, focussed on showing up and being the best version of themselves. Whether you're re-joining the gym after a work or family life hiatus, we are happy to help YOU get moving again. We have a private studio away from the usual gym goers so that you can feel comfortable getting re-acclimated to training again.
Reviews (8)
Viveka Cameron
Oct 29, 2021
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Courts Kittenstar
Oct 28, 2021
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For beginners and experienced fitness levels. The trainers at bolt make you work hard and even cater to injuries and existing medical conditions without slathering you with shouting. They inspire and help you reach any goal without pushing their agenda but helping you achieve your goals your way. 5/5
Kelly Chambers
Oct 22, 2021
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When I first came to BOLT and met with Ceri I literally cried… I had been putting so much time and energy into other things in life and there wasn’t much left for myself. I knew I needed to start looking after myself more and build some muscle to try and help my ageing body (okay so it’s not THAT old but it’s certainly not getting any younger).
… I’ve been going to strength sessions (and the occasional boxing class) almost every single week since January and the difference is incredible. I feel lighter, happier, stronger, healthier and more comfortable in my
… I’ve been going to strength sessions (and the occasional boxing class) almost every single week since January and the difference is incredible. I feel lighter, happier, stronger, healthier and more comfortable in my
Fiona Sammels
Sep 29, 2021
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Jacob Marai
Sep 22, 2021
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I wish I had found this place sooner. I had spent 5 years (probably 3 years too long) at a popular franchised interval training gym and was getting a bit bored of the repetitive program and didn't feel I was being pushed. Joining Bolt, and being a scared (but experienced) little newbie, I was impressed with the professionalism and enthusiasm of the… trainers; they are very knowledgeable and attentive to all of the members that are training during the session. You definitively feel welcome from day 1 from all staff and members alike. The strengths programs see you in a full sized rig, with
Jillian Dawkins
Jun 17, 2021
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Kevin Mott
Dec 23, 2020
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Frances Julie
Dec 22, 2020
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