Bec has been practising a variety of yoga styles for the past 20 years with particular emphasis on the Meridian yoga. Seeing the positive effects this particular style had on her and those around her inspired Bec to want to share these benefits with others. Shortly afterward, in 2011 she studied Yin Yoga with Paul Grilley in Singapore.
This greatly complemented her yang yoga practice and expand her knowledge of anatomy meridians and the chakra system. When back in Australia, Bec continued to teach and eventually became a mother to her first daughter, Ava. To further expand on her skills she went on to study Shiatsu therapy for two years with Andzej Gospodarczyk of Ryoho Therapy.
This greatly complemented her yang yoga practice and expand her knowledge of anatomy meridians and the chakra system. When back in Australia, Bec continued to teach and eventually became a mother to her first daughter, Ava. To further expand on her skills she went on to study Shiatsu therapy for two years with Andzej Gospodarczyk of Ryoho Therapy.
Services
Private classes are great for beginners, or for experienced yogis who are after some one on one guidance to get them to the next level. They are also great if you have a niggling issue that you'd like to get on top of, or a particular yoga related goal you would like to achieve. Private lessons can be booked as a one off, as a regular time slot, or as a check in every few months to really improve your practice and achieve your goals.
Shiatsu is a form of bodywork that focusses on the meridian system of Traditional Chinese Medicine to improve overall health. We sensitively apply pressure (using hands/elbows/knees) to specific areas of the client's body to help heal common ailments and conditions, and relieves energetic blockages in the body.
Reviews (8)
Brett Turley
Oct 13, 2021
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Bec is an amazing yoga practitioner.
Her attention to detail and ability to coach to an individualised level in sessions is such a rare thing. Running a corporate wellness company, it's really hard to find coaches of this high calibre that actually care about the individuals results.
I would not hesitate at all to recommend Bec. My clients loved her sessions, so if you're a busy professional or parent and want a yoga practitioner that just gets it. Look no further.
Her attention to detail and ability to coach to an individualised level in sessions is such a rare thing. Running a corporate wellness company, it's really hard to find coaches of this high calibre that actually care about the individuals results.
I would not hesitate at all to recommend Bec. My clients loved her sessions, so if you're a busy professional or parent and want a yoga practitioner that just gets it. Look no further.
Pippa Duffy
Oct 10, 2021
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Bec is a kind, patient, intuitive yoga instructor who has helped me keep moving through injury. Bec has accommodated private lessons for my whole family - such a wonderful thing to do together and equally helpful for my growing, sporty boys - and her user-friendly timetable means there's always a class I can book to suit my varied work weeks. Bec's classes make a really positive impact to my day and I highly recommend her services to anyone looking to give yoga a try.
Edward
Dec 19, 2019
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Hi Bec. I love what you are about, but please respect the sovereignty of my mail box! The public declaration reading 'NO ADVERTISING MATERIALS!' is clear and emphatic, yet I have still received your flyer. I have given you four stars, because I know you are going to respond to this message with graceful clarity, and jovial banter, thanks!
Loretta Burgess
Dec 16, 2019
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Nina Whitehead
Sep 13, 2019
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Julia Nowland
Aug 26, 2019
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Toni Williamson
Aug 15, 2019
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Gian Mureddu
Jul 28, 2019
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