We provide boutique Hatha Yoga Classes, Private Yoga Sessions, Corporate Yoga, Yoga Therapy, and Physiotherapy to Brisbane Southside. We are located in relaxed leafy Camp Hill. Feeling musculoskeletal aches & pains, spinal pain, breathing issues, or needing a program to address your chronic issue like arthritis or osteoporosis Call James for a Physiotherapy/Bowen Session!
Embodied Yoga is NOT Classical Yoga but rather TANTRIC in nature, meaning it is yoga suited to all people - we welcome beginners & people who are less fit. We focus on health & well being. We don't just want a longer lifespan, but need a longer healthspan - staying well for our whole life. Become a term class member for discounted fees, great social connection, ongoing support, and great yoga progression.
Embodied Yoga is NOT Classical Yoga but rather TANTRIC in nature, meaning it is yoga suited to all people - we welcome beginners & people who are less fit. We focus on health & well being. We don't just want a longer lifespan, but need a longer healthspan - staying well for our whole life. Become a term class member for discounted fees, great social connection, ongoing support, and great yoga progression.
Services
Many of you may have tried to lose weight. Using a diet and even being initially quite successful, only to find the weight creeping back, or even getting heavier over time. What happens is that a persons weight set point gradually goes up. Your weight set point is the. Why Yoga Stretching is better?
James physiotherapy is a modern evidence informed therapy which can help with movement improvement, breathing, musculoskeletal pain, yoga issues, and exercise therapy for chronic conditions. James approach is unique. He gives you one hour of individualised attention, in a relaxed, calm, clean, leafy & friendly environment.
Calming embodied Hatha Yoga Classes on offer Brisbane Southside and at our Boutique Camp Hill Studio. We also offer specialised yoga classes through the year, such as Meditation, Yoga for Bones (osteoporosis), and Functional Strength. We also offer Private Yoga. This is where we can work with you individually, to provide yoga specific to your needs, health or fitness level.
