Step out of your comfort zone, transform self-doubt into certainty, and burn off stress through a challenging, fun and reinvigorating practice. Unroll your mat and join us for any of our 26 weekly yoga classes in Norman Park, Brisbane. At Flex, you will find memberships and passes for every schedule and budget - whether you are looking to practice regularly, occasionally, or give it a go for the first time.
After your LEVEL 1 200 hour Yoga Training, you will walk away with a deeper connection to your individual yoga practice and - if you want - be able to teach engaging Power Vinyasa classes anywhere in the world. At Flex Hot Yoga you will experience more than a physical transformation - your entire being will be uplifted through a regular connection with yourself, your mat and our amazing, supportive yoga community.
After your LEVEL 1 200 hour Yoga Training, you will walk away with a deeper connection to your individual yoga practice and - if you want - be able to teach engaging Power Vinyasa classes anywhere in the world. At Flex Hot Yoga you will experience more than a physical transformation - your entire being will be uplifted through a regular connection with yourself, your mat and our amazing, supportive yoga community.
Services
Enhance your yoga practice with a 2-3 hour yoga workshop. We provide regular events that are perfect for all levels of students to join in. They are run by Flex Hot Yoga senior team members or guest teachers, and cover a variety of topics that will transform your relationship with yourself and yoga.
Flex' Yoga Instructor Course offers you the combined skill set of a team of world class yogis, with over 100 years of yoga experience and thousands of hours of teaching all around the world. After 200 hours, you will graduate with the ability to teach engaging Power Vinyasa classes anywhere in the world and most importantly, walk away with a deeper connection to your individual yoga practice.
To become a deeply inspiring yoga teacher, you have to adopt a mindset of life long learning and continue to train with true masters. Attending RYT-300 Advanced Training gives you the opportunity to do just that, right here in Brisbane. Flex' Level 2 Yoga Instructor Course consists of a series of masterclass weekends and workshops with highly sought after master teachers.
If you want to make yoga, community and yogic living the centrepiece of your life, our Level 1+2 training will take you all the way. Commit to yourself fully and attain a full 500h certification incl. By upgrading your skills and qualifications with continued study, you will stand out from the crowd of Level 1 trained yoga teachers and differentiate yourself both in knowledge and skills.
Reviews (10)
Patrick Givney
Jan 24, 2022
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Karen Osorio
Sep 20, 2021
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Kelly
Sep 09, 2021
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Bree Hodge
Jul 15, 2021
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Flex studio has beautiful, safe and welcoming teachers who immediately made me feel seen and welcomed to the community- easing my fear and anxiety within the first moments of walking through the doors. They are brilliant at holding a safe and protected space during the classes and made me feel guided and held throughout the whole class. The teachers feel authentic, sincere, and have integrity. You can feel the impact of those qualities through the class, making it much easier to trust and let go. I was worried initially about my body feeling safe with the amount of male teachers due to past traumas
Steph El Deeb
May 07, 2021
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Elizabeth Ambrose
Oct 29, 2020
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The studio space was well maintained, clean, and inviting. The people that go there are very friendly and welcoming. The instructors are experienced and give great guidance as you go through your practice, and let you know what to expect before class begins. I'd highly recommend Flex Hot Yoga for anyone looking to try a new studio.
Dominique Vlug
Aug 01, 2020
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I have been going to Flex for 7 years! Initially I started going to help me heal from a neck and back injury. It not only helped me physically but also mentally and emotionally and as a result I continued going and I still receive those benefits today.. The teachers where great at helping me adjust my practice and work through my challenges until my body healed. They have a great bunch of teachers who all bring their own uniqueness to their classes. And I love the huge timetable as I am a shift worker with an ever changing roster and go away for work usually weekly also, so this timetable makes
Brooke Harrison
Jun 11, 2020
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I’m so happy I have found Flex Hot Yoga!
From the moment I walked in and attended my first class, I was greeted with a friendly smile and was made to feel very welcomed and comfortable. The teachers are so knowledgeable, friendly and very supportive of your Yoga journey, wether you’re a beginner or an advanced Yogi! 🧘🏼♀️
From the moment I walked in and attended my first class, I was greeted with a friendly smile and was made to feel very welcomed and comfortable. The teachers are so knowledgeable, friendly and very supportive of your Yoga journey, wether you’re a beginner or an advanced Yogi! 🧘🏼♀️
Monaliza Hilario
Sep 27, 2019
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I love the vibe of the studio. They have a very holistic yoga approach and I always feel welcome whenever I walk in. There is always something unique in every class and a beautiful take away lesson. They always have a “pose of the month” that I really find helpful for my own personal growth. They offer tea and water at their receiving area too which I think is very nice. Friendly community! I highly recommend Flex Hot Yoga to everyone who’s looking for a deeper connection to their practice.
Petra G.
Dec 20, 2016
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For my first time in one of your classes on Wednesday, I found it to be a very friendly and welcoming atmosphere. I'm only a beginner but found the session easy to follow and I surprisingly kept up. I've sent you an email regarding your regular timetable as I'm keen to continue the rest of the week and become a regular member!!
