We offer aerial, flow, restore and meditation classes, plus specialty workshops, teacher training and retreats. At body flow yoga, we believe it's not how fast or even where we arrive, but how aware we become along the way. I've been a member at this studio for over a year and I absolutely love it.
The teachers are extremely professional, you always feel safe yet challenged energetically. It's amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. My happy place, oasis of peace, kindness, compassion, love.
The teachers are extremely professional, you always feel safe yet challenged energetically. It's amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. My happy place, oasis of peace, kindness, compassion, love.
Services
Flow is a dynamic floor practice balancing structure and stability with breath and movement. Explore a flowing physical practice with an emphasis on yogic breathing and mindful action in transition and postures. Leave feeling balanced and calm. Includes pranayama and meditation practices. Suitable for those with a regular yoga practice.
Established in 1999 by certified and leading yoga practitioner Sophie LeFevre, the Body flow yoga school provides foundation, graduate and specialised courses for those wanting a career in the industry or who simply wish to deepen their own practice. Courses are taught by highly experienced and qualified yoga practitioners in small groups to ensure quality of training and individual support.
We provide detailed instruction to develop mindful movement so you will be simultaneously challenged and nurtured - physically, emotionally and spiritually. To be used within 1 month. Please remember to cancel your booking 3 hours before class if you can't attend, otherwise you will forfeit your class.
Reviews (11)
Xiwen Dai
Feb 13, 2021
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Tracker Chaps
Oct 01, 2020
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I took a Flow class with Chantal and it was really good. She hasn’t been teaching long but you wouldn’t know it. Lots of modifications for everyone, tailored it to the day and a beautiful voice. I was made to feel really welcome from beginning to end and the studio is really lovely. Would definitely return if I’m in Melbourne again. Thank you:)
Mounica Reddy
Sep 19, 2020
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Elka Bellchambers
Dec 26, 2019
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Arcadia Clover
Dec 01, 2019
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Alyssia Tedeschi
Nov 28, 2019
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Zoe Tranter
Sep 10, 2019
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I’ve been a member at this studio for over a year and I absolutely love it. The teachers are extremely professional, you always feel safe yet challenged energetically. It’s amazing to see how much my strength and flexibility has increased and also my mindfulness. Beautiful studio and great classes not only for aerial but also mat yoga. Highly recommend!
Irene Ge
Jan 08, 2019
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This place is definitely my favorite yoga studio in Melbourne after trying 4 different places. The cleanliness level, ambience, facilities, location, music and instructors are all really great. The instructors all have this calm, positive and friendly vibe. The only reasons I didn’t get a yearly pass is because I’m about to work abroad for a year. I’ll definitely be coming back in 2020!
Travis Reid
Aug 01, 2016
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I'm a long time student of Body Flow Yoga. I did a flow class with teacher Chris Dixon on Thursday evening which was absolutely terrific. The sequence of poses, pace and guidance through the session was something very special. The experience was refreshing, invigorating and centering at a new level. Power, calm and enlightenment in one. Magic. Thanks BFY & Chris
Travis Trewarne
Oct 06, 2015
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I was looking for a local aerial yoga class after trying it overseas and discovered Body Flow Yoga in Windsor. Their broad offer of yoga styles has motivated me to try a mix of classes. The elevated studio is clean and bright and removed from the noise of the city. All the instructors have been really competent, caring and knowledgeable. Their monthly membership price is very reasonable and as a result I have rediscovered my yoga 'practice' that I have missed for about 15 years.
Katherine O.
Nov 22, 2013
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