Tensegrity Studio Pilates instructors have over 35 years experience and are personally responsible for the training of a large portion of Australias Pilates Instructors. The only studio on the Sunshine Coast offering Pilates for Rehabilitation or fitness as well as government accredited Instructor training courses.
You can even try a Gyrokinesis or Garuda class. We are affordable and effective. We also offer our own unique version of Aqua Pilates in our heated mineral pool overlooking the treetops! A wonderful experience for all levels of fitness. We offer teacher training courses through our affiliated Tensegrity Training (RTO 60182).
You can even try a Gyrokinesis or Garuda class. We are affordable and effective. We also offer our own unique version of Aqua Pilates in our heated mineral pool overlooking the treetops! A wonderful experience for all levels of fitness. We offer teacher training courses through our affiliated Tensegrity Training (RTO 60182).
Services
Multi-award-winning Pilates studio with over 20 years experience. Tensegrity Studio provides access to a mind/body system of exercise designed to help you achieve flexibility, postural improvement, and fitness under the guidance of professionally trained instructors. Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity.
The only studio on the Sunshine Coast offering Pilates for Rehabilitation or fitness as well as government accredited Instructor training courses. We offer mat classes together with studio sessions using a full range of specialist Pilates equipment, focusing on physical conditioning, rehabilitation and movement therapy programs.
Escape from every day and be part of our unique Retreat, offering tranquility that is perfect for your choice of movement activity. Whether you're doing a personal rejuvenation. Tensegrity Studio operates on an appointment only basis. Please note that a 24 hour cancellation notice is necessary to avoid incurring the cost of an arranged class or session.
This course covers the essential skills and knowledge for executing and instructing Pilates exercises and programs in a safe, effective and contemporary manner applying sound knowledge of the philosophical and mechanical Pilates principles, fundamental anatomy, physiology and biomechanics, Neuromuscular fundamentals Structural Kinesiology, as well as specific teaching methodology.
Reviews (9)
Kevin Redd
Dec 08, 2020
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Kaia Angele-Boulton
Jan 19, 2020
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Ruth Young
Jan 14, 2020
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I drive 40 minutes each way to attend classes at Tensegrity Studio and have been doing so for 18 months. It’s absolutely worth the extra drive to attend such a fantastic studio.
Incredibly knowledgeable and skilled instructors design each studio session to cater to each clients specific needs and I always feel that every session is worth the time and money.
The beautifully kept studio hosts a range of mat, pool, barre, and equipment sessions. Equipment sessions include work on the reformer, cadillac, wunda chair, and spine corrector, plus a seemingly inexhaustible range of small equipment
Incredibly knowledgeable and skilled instructors design each studio session to cater to each clients specific needs and I always feel that every session is worth the time and money.
The beautifully kept studio hosts a range of mat, pool, barre, and equipment sessions. Equipment sessions include work on the reformer, cadillac, wunda chair, and spine corrector, plus a seemingly inexhaustible range of small equipment
Seraphim
Dec 20, 2019
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I have been attending classes at Tensegrity for over 12 months and have found the staff there to be incredibly knowledgeable and helpful. I have a complex set of physical issues, including hyper-mobility and chronic pain due to past injuries and surgeries. I have been to numerous physiotherapists and health professionals to assist in reducing my negative symptoms and increasing my functionality - with little success. Insegrity has been the most helpful by far and I feel the best I have in years; their understanding of what is happening in my body (and mind) is incredibly insightful and allowed
Caley Roe
Dec 19, 2019
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The team at Tensegrity Studio are great. They make sure that you get a personalised pilates plan that works for you, your budget and what days/times you are available.
Tensegrity also run many different types of classes. They have studio, mat, pool, yamuna and so much more.
I have been coming to Tensegrity for years and the difference in my core strength and overall muscle control has improved astronomically. If you are looking to improve your health and strength then Tensegrity is where you need to be!
Tensegrity also run many different types of classes. They have studio, mat, pool, yamuna and so much more.
I have been coming to Tensegrity for years and the difference in my core strength and overall muscle control has improved astronomically. If you are looking to improve your health and strength then Tensegrity is where you need to be!
Tracey Nicholson
Dec 10, 2019
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Kat Ashworth
Nov 07, 2019
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Excellent studio for achieving health and wellbeing in a beautiful environment. Tracey is an outstanding pilates and somatic instructor, helping to educate her clients in the journey to recovery or for those wanting to achieve their ultimate wellbeing. All the instructors at Tensegrity are experienced, caring and create a wonderful environment. Excellent range of equipment and array of classes depending on your needs.
Ruth Rogerson
Oct 30, 2019
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Tracy is an amazing manager/teacher who ensures professional practice is always at the highest level and I am also very lucky to have the skills of Kaia on a Thursday night. Kaia is dedicated to ensuring best practice and outcomes for her students at every session. I have been attending classes for over a year now at Tensegrity and I am so appreciative of the patience and professionalism of all staff members. I used to have back issues but that is a non-existant issue now.
I believe Tracy's skills and advice are well sought after because of her advanced skills due to her many years of professional
I believe Tracy's skills and advice are well sought after because of her advanced skills due to her many years of professional
Melissa Camp
Aug 13, 2019
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