Noun: A system of exercise using special apparatus designed to improve strength, flexibility and posture, that can enhance mental awareness. At Rejuvenate Pilates, our mission is to help you feel better, younger and more vital every day. Wellbeing is something we take for granted, until it's not there.

Pilates can help keep your body and mind in optimal condition and is gentle on your joints. Regular practice can help rehabilitate old injuries and give you your life back. Talk to us today about how we can support you on your journey to feeling good again. With three beautiful studios to choose from: Coolum, Maroochydore and Caloundra, we welcome people of all ages and fitness levels.

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New Clients Report

I'm pain free, my body is the fittest and strongest it's been in years and I've found a group of ladies I genuinely connect with. I feel like my whole life has changed for the better since joining Rejuvenate Pilates. The Pilates Body Assessment is the perfect place to start or return to your Pilates journey.

Reformer Pilates Report

At Rejuvenate Pilates we use reformer Pilates to help you tone up, trim down, build strength and improve flexibility. Our classes suit everyone from beginners to advanced and our mantra is 'All are welcome!'. It can help reduce back pain, shoulder pain, hip and knee issues, migraines and much more.

Reviews (8)

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Jane Guthrie

Nov 07, 2021

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John is one of my favourite instructors both for his technical knowledge and lovely manner. He is always professional and caring. He makes sure each client is performing the exercises safely and to the best of their ability. I have been doing Pilates for 6 years & have had many different instructors in various countries and rate John amongst the best.

Janelle Dempster

Oct 27, 2021

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I have enjoyed the reformer program. I have got positive results which have been noticed many of my friends. I am feeling stronger and more able to tackle more physical activities throughout my day. The Reformer Program is working for me and I am looking forward to seeing more results as I improve my fitness.

Chelsea O'Brien

Oct 27, 2021

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Toni is a fantastic instructor, feel good, works all the right muscles, it's exercise that's fun! Thank you! 😊

Robyn McCabe

Sep 08, 2021

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Rejuvenate Coolum offers the same amazing as their other locations. The staff are amazing offering support & guidance with all the moves.
If you want to be more flexible join today. You won't reget it

Rebecca Dick

May 27, 2021

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I have just started and can see the real value for your overall well-being. Everyone is welcoming. Looking forward to regaining my strength, muscle tone and overall fitness..

Fiona Katter

Jan 23, 2021

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I love Rejuvenate Pilates....they are such a friendly team, great timetable and instructors..love it♥️

Caddie Mason

May 27, 2020

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Joining Rejuvenate Pilates has been the best thing I have ever done for my body. The instructors were so patient with me in building my core skills when I first started and they are still so supportive at every class and even more so now that I am pregnant as they tailor my class to suit my abilities.

Janet Marshall

Nov 27, 2019

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I am really enjoying the classes here. I joined around 8 weeks ago and I’m bowled over by the approach of the excellent teachers who are so careful of anyone who, like me, has stiff or sore joints, and take time to give alternative exercises. I am getting huge benefits from pilates thanks to Dian, Mel and Sarah. It’s the first time I’ve actually looked forward to exercise! The other thing I like about Rejuvenators is being able to book or change classes with the app. So easy! Good work guys!