Shed body fat, sculpt your body, empower yourself through the strength and confidence that comes from being a woman who lifts. Our process involves an off-season where we aim to bring up size, strength and symmetry for your desired division but more importantly calories to build an engine and metabolic base to work down from.
Our PT and body transformation studio is purposely built to provide a premium 1on1 personal training experience like no other, there are no gym memberships, no casual entries - those training on the floor at any one time are guided by our coaches at all times, this makes for a great environment for training without the regular waiting around, sharing equipment or fighting for space you experience in big box gyms.
Our PT and body transformation studio is purposely built to provide a premium 1on1 personal training experience like no other, there are no gym memberships, no casual entries - those training on the floor at any one time are guided by our coaches at all times, this makes for a great environment for training without the regular waiting around, sharing equipment or fighting for space you experience in big box gyms.
Services
Bodyseek coaches take a health first approach to all their clients, programs and nutrition protocols - looking great should be a product of health first, not in-spite of poor health! The team at bodyseek are all passionate about what we do and lifelong learners, when the average PT in the industry struggles to attend more than four continuing education seminars in a year, we do 10!
The bodyseek team has been hand-picked by owner Tim Diegan, the level of quality, education and experience of our coaches has brought the development of a 4-Tier Coach system. Master Coaches of 10 years + experience, Senior Coaches have 5 years + and Performance Coaches are new to the business however have gone through our vigorous training and our Academy Courses to be at the standards demanded by us.
We operate exclusively as a 1on1 Personal Training Studio, there are no gym-memberships, no casual entries, no competing with a packed gym for equipment, and best of all: a team of passionate coaches that stay ahead of the industry who are passionate about changing the lives of their clients.
All packages involve a body composition analysis (12 site bodyfat test) and personalised nutrition plan created with the revolutionary Inutritionpro software, from there we screen a client for mobility issues, movement quality and any muscular imbalances, before creating their initial program.
All packages involve a body composition analysis (12 site bodyfat test) and personalised nutrition plan created with the revolutionary Inutritionpro software, from there we screen a client for mobility issues, movement quality and any muscular imbalances, before creating their initial program.
Shed body fat, sculpt your body, empower yourself through the strength and confidence that comes from being a woman who lifts. You can slim down without the fad diets, without starving yourself or spending hours in the gym and performing difficult workouts. You will LOVE looking at your body in the mirror again (while wearing your favourite dress).
Pack on muscle without turning your body into a chemical warehouse (and destroying your hormone profile). Drop all excess bodyfat and achieve a body-composition better than that of when you were in your 20's. Personalised nutrition plan and your own account with our revolutionary online nutrition software.
Reviews (10)
Matt Bruzzaniti
Jun 17, 2021
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I've been training at BodySeek with Mitch for 10 weeks with the goal of gaining lean muscle mass whilst limiting increase in bodyfat. Prior to training with BodySeek I've trained independently for a few years.
The lean muscle mass gains and strength gains I've made during this short period have been fantastic. Mitch is holistic in his approach and is really knowledgeable. I've gained a lot of insights into training and nutrition that can be implemented for sustained results in the long term.
Highly recommend Bodyseek!
The lean muscle mass gains and strength gains I've made during this short period have been fantastic. Mitch is holistic in his approach and is really knowledgeable. I've gained a lot of insights into training and nutrition that can be implemented for sustained results in the long term.
Highly recommend Bodyseek!
Shar Good
Jun 08, 2021
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I’ve worked with a lot of personal training studios over the years and what I really liked about the approach at Bodyseek is they took the time to understand me, my body and what my priorities were to tailor the right trainer. I had a 1:1 consultation with Tim where we reviewed my history, any health issues, injuries, my goals and my commitment level. From this consultation he identified that my nutrition needed to be a primary focus so partnered me with Mitch who has focused his education on not only physical training but also nutrition, and has had success in working with his clients in healing
Tayla Xerri
Mar 26, 2021
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My experience with my coach Tim has been amazing! Not only has he helped me grow my business exponentially as a PT myself within a couple of years, but helped me achieve my own body composition and physique goals!
If you’re looking for a premium service of coaching I would recommend Bodyseek!!
Lots of education/knowledge and support provided
If you’re looking for a premium service of coaching I would recommend Bodyseek!!
Lots of education/knowledge and support provided
Shanae Sewell
Mar 19, 2021
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Bodyseek is the real deal. I've been training with them since November 2020 and I've never seen such progress. The whole team is dedicated to you achieving your goals and getting you the results you want through proper training and nutrition. My trainer / coach Kristina is the absolute best. She trains me hard but also makes sure I am training properly.
I've had bad experiences with PT's in the past, no program, no review. They basically just watch you work out. Kristina is the complete opposite, she reviews my program every few weeks to make sure I'm getting the best out of our sessions. I've
I've had bad experiences with PT's in the past, no program, no review. They basically just watch you work out. Kristina is the complete opposite, she reviews my program every few weeks to make sure I'm getting the best out of our sessions. I've
James Valentini
Mar 18, 2021
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Bodyseek is a fantastic place to learn and train.
It is a place where very detailed service and high levels of personal attention are the norm.
If you want to change your physique in a specific way, and you're willing to do the work both in and out of the gym, Bodyseek can deliver what you want.
They offer 'iNutrition Pro' detailed and flexible cloud based food plans, and highly knowledgable trainers who focus on your specific needs. No cookie cutters here.
I've been a happy client for 2 years. Talk to Tim and his team if you're serious about wanting to change your body (and improve your mind
It is a place where very detailed service and high levels of personal attention are the norm.
If you want to change your physique in a specific way, and you're willing to do the work both in and out of the gym, Bodyseek can deliver what you want.
They offer 'iNutrition Pro' detailed and flexible cloud based food plans, and highly knowledgable trainers who focus on your specific needs. No cookie cutters here.
I've been a happy client for 2 years. Talk to Tim and his team if you're serious about wanting to change your body (and improve your mind
Ann Ellen
Mar 16, 2021
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Positive: Communication, Professionalism, Quality
Love training with Bodyseek. It's a very friendly and supportive environment. Coach Kristina is passionate about her job, is very knowledgeable and knows how to push clients whilst having fun! Highly recommend this business to anyone no matter what your fitness goals are.
Love training with Bodyseek. It's a very friendly and supportive environment. Coach Kristina is passionate about her job, is very knowledgeable and knows how to push clients whilst having fun! Highly recommend this business to anyone no matter what your fitness goals are.
Simone Zulic
Mar 09, 2021
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After having bad experiences with online coaches, I was seeking out in person training to prepare me for bodybuilding comps, sooooo glad I found these guys! I’ve been training with Veronica for 1.5 years and she’s helped me totally transform my body. She’s given me all the tools and knowledge along the way, and has gone above and beyond her job answering my messages at all hours. Bodyseek has a lovely vibe in the studio, everyone is so happy and friendly and the coffee is 10/10!
Shaireen Ismail
Mar 04, 2021
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Hi am shaz,
I have being training at bodyseek for the last few years.
I was a total newbie to the gym had no clue about excercise ,food ,calories macros etc.
So I decided to join the bodyseek team.
My experience with bodyseek has being amazing
Tim the director/owner of the studio
Makes you feel like part of the family.
I do train with him 3 days a week he also does my check ins and nutrition to make sure we are on the right track.
If you are looking for a personal one to one service please get in touch with Tim Diegan at bodyseek
I recommend him and his team very highly
They know their
I have being training at bodyseek for the last few years.
I was a total newbie to the gym had no clue about excercise ,food ,calories macros etc.
So I decided to join the bodyseek team.
My experience with bodyseek has being amazing
Tim the director/owner of the studio
Makes you feel like part of the family.
I do train with him 3 days a week he also does my check ins and nutrition to make sure we are on the right track.
If you are looking for a personal one to one service please get in touch with Tim Diegan at bodyseek
I recommend him and his team very highly
They know their
Alex Tully
Sep 13, 2020
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Johnny Boom
Jun 09, 2018
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I’ve been a client here for a month and already seen amazing results not just in my fitness, but also in my sleep, energy and stress levels have improved and life just feels better! I love the holistic approach to planning your meal and exercise program-it is very carefully tailored to your individual needs. They also take great care in taking you through an initial movement exam to see what variations of exercises work best for your body before starting your program. Oh and as others have said the coffee is fantastic!
