Our fully equipped boutique studio is located in Collary on the Northern Beaches of Sydney. We are a friendly and highly qualified team of instructors who are extremely passionate about Pilates and its positive impact in people's lives. It's our goal to teach quality movement through excellent instruction so clients can incorporate Pilates into their daily lives.
We offer personalised studio sessions according to each clients' needs. Sessions can be either Private (one on one) or Semi-Private (a small group of maximum three clients per instructor) and can be designed for rehabilitation purposes or general fitness. Plank Pilates studio and more importantly Luisa and Fernanda have given me my life back.
We offer personalised studio sessions according to each clients' needs. Sessions can be either Private (one on one) or Semi-Private (a small group of maximum three clients per instructor) and can be designed for rehabilitation purposes or general fitness. Plank Pilates studio and more importantly Luisa and Fernanda have given me my life back.
Services
Plank Pilates Studio is a fully equipped boutique studio located in Narrabeen on the Northern Beaches. At Plank Pilates we offer personalised studio sessions according to each clients' needs. New clients are encouraged to undertake an Initial Assessment which not only gives you an introduction to the Pilates method but it allows the instructor to discuss your medical history and fitness goals so they can design the best Pilates program for you.
Our highly qualified instructors will ensure you feel valued when attending any of our studio sessions. All our staff have been trained through well respected educational bodies that are recognised worldwide. Our instructors are required to invest in continuing education and are committed to attending workshops and conferences to further their knowledge and learn new techniques.
A 24-hour cancellation policy applies to all clients. If a late cancellation or no show occurs, full fee will be charged or one of your classes will be deducted from your Pack or Auto Pay Pack. Sessions, Packs and Auto Pay Packs are non-refundable, non-transferable and are not redeemable for cash. To cancel Auto Pay Packs you must give written notice with a minimum of 2 sessions remaining.
Plank Pilates studio and more importantly Luisa and Fernanda have given me my life back. Following treatment and surgery for breast cancer, I was struggling with strength, movement and overall fitness and happiness. After a few sessions with the girls at Plank I could tell I had made the best decision for my recovery.
Follow us on Facebook & Instagram to view our favourite photos and videos, and keep up to date with our latest news and exclusive offers! Pilates is a safe and smart system of physical exercise developed in the early 20th century by a young German called Joseph Pilates. He designed his own "apparatus" (today's Pilates equipment) to help improve physical strength, flexibility, posture and enhance wellness and mental awareness.
Reviews (9)
Lauren Seeley
Oct 21, 2020
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Isabel
Jul 07, 2020
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Amazing atmosphere, professional, helpful, smiling and knowledgeable instructors! My chronic issues have improved drastically. Classes have allowed me to do my heavy routine within the healthcare more mobile, pain free and aware of my body's movement. I am in love with pilates thanks to Luísa and Mari ❤💯🙌 so therapeutic for mind and body
Punum Telford 'Poonum
Jun 09, 2020
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Stephanie Dwyer
Mar 31, 2020
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Phil Yeadon
Jan 29, 2020
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This studio is awesome and has had a MASSIVE POSITIVE IMPACT on my life and health - particularly my lower back.
I was very often at the oesteo fixing a ‘seized’ back. Since starting Plank Pilates 3 years ago, I don’t need to go anymore.
🙏🌊🏄♂️😄💪 🚵♀️ 🏉🎾🏊♂️☀️
It’s fun, friendly and we always have a few laughs. Thanks Team 👍
I was very often at the oesteo fixing a ‘seized’ back. Since starting Plank Pilates 3 years ago, I don’t need to go anymore.
🙏🌊🏄♂️😄💪 🚵♀️ 🏉🎾🏊♂️☀️
It’s fun, friendly and we always have a few laughs. Thanks Team 👍
Lucy Watts
Sep 12, 2019
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Marcelo Henrique Leie
Nov 20, 2018
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Jean
Jun 15, 2018
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I was recommended to start Pilates due to an old shoulder injury. I had pain, limited mobility in my torso and spine, also loss of strength in my right arm & shoulder. The personalised attention at Plank Pilates ensured that all the instructors I trained with knew of my injury, limitations and stages of progress. Every session gave me exactly what I needed and the added benefit is that each instructor challenged my body in different ways with their own technique and style. Thanks to the level of care and professionalism at Plank my strength, balance, core, body alignment and body awareness has
Leah O'Gorman
Jun 01, 2018
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Walking into Plank Pilates studio is like arriving into a warm embracing hug. Luisa & Fernanda have done an amazing job creating a beautiful studio environment with personalised attention. As a student studying pilates, I have benefited tremendously from the time I have spent working with Luisa. My confidence and understanding continues to grow every day. I would highly recommend the team at Plank to people who are looking for true professionals with a warm heart. Thanks a million!
