We hope to promote health and fitness as a positive journey! We want you to understand that this will not be a quick fix, but will ensure you instill a healthy lifestyle in the long term - manageable fitness is what we are about. We create programs that fit in with your life, and through our routines put your health and wellbeing at the forefront of your mind.
As humans, we are so quick to say yes to everyone else, that we forget to treat ourselves with the care and respect we treat others. TrainFP is here to create a culture that will ensure we look after ourselves so we can continue to look after the ones we care about. Train Fitness Professionals believe that health and fitness is a winding, topsy turvy, interesting, hard, fun and rewarding path - NOT a destination to sprint to.
As humans, we are so quick to say yes to everyone else, that we forget to treat ourselves with the care and respect we treat others. TrainFP is here to create a culture that will ensure we look after ourselves so we can continue to look after the ones we care about. Train Fitness Professionals believe that health and fitness is a winding, topsy turvy, interesting, hard, fun and rewarding path - NOT a destination to sprint to.
Services
Our group training classes are led by qualified personal trainers who will help you with not only your technique and form, but also motivate you along the way. Group training can be an excellent option if you feel you need a little push to workout. A 30 minute HIIT style class (High Intensity Interval Training) that combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire!
