Holistic Sister is a community-driven, group fitness and personal training facility, inspired by women, for women. Based in Footscray, in Melbourne's inner west, our female coaches offer a fun, challenging, and empowering fitness experience for optimising your health and fitness potential.
The Holistic Sister studio boasts high-quality equipment and retreat-style bathrooms for your comfort - and an adult-sized swing for you to relax on between classes.If you're serious about achieving specific health goals, we also offer tailor-made gym programs, schedules, and nutrition plans.
The Holistic Sister studio boasts high-quality equipment and retreat-style bathrooms for your comfort - and an adult-sized swing for you to relax on between classes.If you're serious about achieving specific health goals, we also offer tailor-made gym programs, schedules, and nutrition plans.
Services
Georgie is a local Melbourne inner westie and Holistic Strength Coach with a passion for sustainable health and fitness. With over 14 years of experience in the fitness industry, she has developed a training model that allows women to feel empowered to exercise daily without risking burnout or boredom.
We're not just another gym; our focus is on empowering women to feel strong and confident. By exercising in diverse training methods, to support your physical, mental & emotional wellbeing. At Holistic Sister, our group training classes are kept small so coaches can ensure all members are safe and moving with correct technique.
Individualised training and nutrition protocols designed around your lifestyle and goals, for long lasting results. Personal training is a premium service offered at Holistic Sister, for anyone wishing to enhance their physical, mental and emotional wellbeing through personalised programming. Whether you're overcoming an injury, wishing to build confidence in the gym, or want to improve agility for tennis, personal training can benefit anyone.
Holistic Sister provides a safe, fun, and empowering space where women of all ages, backgrounds, and experience learn to thrive. Good health means different things to different people and cannot be defined simply by our physical appearance or work output. It's much more than that. So, it's important to us that our fitness trainers offer a diverse range of services that encompass all aspects of wellbeing.
Sisters Georgie and Grace Gorman believe good health is a state that you earn. Achieving this is a well-orchestrated balancing act that deserves integrity, diversity, patience, and respected self-awareness. By combining their contrasting skill-sets and a mutual passion for health and wellness, Georgie and Grace created Holistic Sister to empower women to explore self-awareness, self-love, and strength - physically, mentally, and emotionally.
Reviews (12)
Sarah Alexander
Oct 16, 2021
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Positive: Communication, Professionalism, Quality
Incredible team and inclusive community at Holistic Sister. Tailored and challenging classes - suitable for all levels - that have pushed me to achieve some of my own personal bests. You leave each class feeling stronger & more accomplished. Can't recommend enough.
Incredible team and inclusive community at Holistic Sister. Tailored and challenging classes - suitable for all levels - that have pushed me to achieve some of my own personal bests. You leave each class feeling stronger & more accomplished. Can't recommend enough.
Catherine Lizbeth
Jan 25, 2021
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Carly Zivec
Dec 16, 2020
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I casually joined the prenatal classes at HS for the second and third trimesters of my pregnancy and from the class's infancy. Georgie is so knowledgeable, kind and fun. I enjoyed the classes so much that I kept coming until just a couple weeks before my son was born, as adjustments were made for each of us that met our fitness and stage of pregnancy. I felt challenged and relaxed in class, as we practiced mindfully. I got tips off other like minded, local mums and made a great friend in class, we shared the same due date and are still close today as we've become first time mothers together. I
Julia Beckingsale
Sep 11, 2020
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Holistic Sister is a brilliant addition to the Footscray community, run with an extremely professional attitude and a cool and well equipped space. Georgie is truly inspirational and helpful. I have been taking Personal Training to maintain my flexibility and bone density for a couple of years, currently with wonderful Mahara, who rigorously runs through tailored exercises to suit me and my partner which are fun and keep me upright! I actually look forward to going to the gym and feel so much better for it.
Rachael Fry
Aug 17, 2020
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Holistic Sister feels like a second home. The gym has the most wonderful community and is a welcoming, safe, nurturing and fun place to train. Georgie and the team are phenomenal trainers who challenge me and have supported me through injury rehab, pregnancy and postpartum. Mums and bubs classes are the highlight of our week. Wouldn’t train anywhere else!
Sarah Robertson
Aug 16, 2020
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Positive: Communication, Professionalism, Quality
I've been going to Holistic Sister since it opened and I haven't looked back. Georgie and the team program fantastic classes, the supportive community of members is second to none, and the studio is beautiful. The classes are fun and challenging, and no matter what journey you're on, you'll find your feet and your confidence here.
I've been going to Holistic Sister since it opened and I haven't looked back. Georgie and the team program fantastic classes, the supportive community of members is second to none, and the studio is beautiful. The classes are fun and challenging, and no matter what journey you're on, you'll find your feet and your confidence here.
Lulu Nyirenda
Jul 05, 2020
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Positive: Communication, Professionalism, Quality
The classes at Holistic Sister are extremely well taught, challenging and accomodating for all levels. The team have created such a beautiful space to work out in and also a motivating community. The trainers are so knowledgeable, patience and encouraging. I love this gym and would HIGHLY recommend it :)
The classes at Holistic Sister are extremely well taught, challenging and accomodating for all levels. The team have created such a beautiful space to work out in and also a motivating community. The trainers are so knowledgeable, patience and encouraging. I love this gym and would HIGHLY recommend it :)
Amelia Glowacki
Jun 27, 2020
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Cannot recommend Georgie & the Holistic Sister Team more! The workouts are varied, interesting, challenging and fun. The trainers are attentive, professional and creative. The space is sizeable yet intimate and the class timetable suits me as a shift-worker and mum alike!
It’s not just a place to get sweaty or chase your individual fitness goal, it’s a real community.
It’s not just a place to get sweaty or chase your individual fitness goal, it’s a real community.
Melanie Grieves
Sep 16, 2019
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The Holistic Sister is seriously the best gym ever! I've never been more motivated in my life, and I actually look forward to attending the classes. It's has such a positive and supporting environment which is so different to most gyms I've been to in the past. Georgie and the other trainers are absolutely fantastic and go above and beyond to help you and make sure your technique is correct while also cheering you on.
Rana Yawary
Aug 07, 2019
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The best gym in the Inner West. Georgie is so lovely and very very knowledgeable. The classes are dynamic, challenging and ever changing. In addition to all the other classes, there are 9.30 sessions that you can bring your kids to, so I would also recommend it to any mums in the area keen on getting fit.
Aman Brar
Apr 17, 2019
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Small class sizes and instructor led classes, this space is more than a gym. Georgie varies each class, so you are never repeating the same routine, this is great for someone like me who always found gyms boring and demotivating. Georgie's commitment and attention to detail means she is always looking out for the best results for you. Correcting the minutest error in posture or stance, she will explain why this tiny correction makes all the difference to the routine. I have found this space to be very encouraging and motivating and I keep coming back because I have seen some great results.
Sarah Gowers
May 28, 2018
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