Reasons to train with me: Whether you're new to exercise or regularly training, it is important to understand that everyone is different so I don't have a one size fits all approach. My sessions are designed to have variety and energy but with a high emphasis on technique. I aim to empower my clients to strive for their goals and I will take the best approach for you to achieve it!
Whether it be. Reasons to train with me: Let me share my passion for health and fitness with you- so you can achieve your goals whatever they may be. Since completing my PT course in 2015, I have been taking a range of group fitness classes and most recently, personal training sessions. Does the gym scare you?
Whether it be. Reasons to train with me: Let me share my passion for health and fitness with you- so you can achieve your goals whatever they may be. Since completing my PT course in 2015, I have been taking a range of group fitness classes and most recently, personal training sessions. Does the gym scare you?
Services
FREE Personal program and regular program updates to make sure you are achieving your results. Do you have an injury or a health condition? Our Rehab Master Trainers can assist with conditions such Heart Disease, Diabetes, Osteoporosis, Depression, Arthritis, Multiple Sclerosis and pre-post surgery strengthening.
Our mission - To build a happy, healthy, vibrant community is reflected in our flexible membership options. Every member will receive a FREE healthy lifestyle check and personalised program to make sure you are achieving your goals. You can update this program as often as you like; when it gets easy, when your body gets use to it, or whenever you need a change.
Our group fitness classes are great if you need that extra bit of motivation or like to be pushed!. Active Adults: A low impact class to stengthen your bones, muscles and maintain fitness for the mature. We use fitballs for balance, light weights and a sense of humour. A rapid fat burning class using barbells to give you the fastest way to tone your muscles and get into shape.
Your personal trainer will ensure that you get the very best from each workout, making your time more efficient and fun. Personal training can help by providing you with that extra attention, support and confidence needed to achieve your personal goals. Nothing beats the inspiration and motivation of having your own Results Based Trainer.
Look at this fabulous husband and wife workout team, Chris and Paulette Hodson! They ramped up their cardio and resistance training to help them conquer the Indian Mountains! They even kept up with the sherpas! Keep up the good work Hodson team!. Meet The lovely Emily De Haan. Starting her mornings off on the treadmill, keeping up her cardio fitness helping her run out those footy games playing for the Emerald Bombers!
Reviews (8)
Big Keith
May 10, 2021
Report
Natalie Varenhout
Jun 04, 2020
Report
Brett Thompson
Nov 05, 2019
Report
Tanya Armstrong
Oct 26, 2019
Report
I absolutely love VIBE Health & Fitness. I have been a member for 2 and a half years and to me Vibe is another family! I love walking through the door and being greeted with a smile and a hello how are you?! I leave feeling energised and proud that i made the effort to go. Thank you to all the amazing staff for making me feel apart of your VIBE family!! 🥰
Jarrod Van De Laak
Aug 16, 2019
Report
Anita Hunter
Apr 19, 2019
Report
Paulette Hodson
Sep 03, 2018
Report
After moving to the Emerald area recently, I went looking for an exercise class that would be affordable and effective for my senior years. I popped into Vibe, was warmly welcomed by the staff, joined the active adults class and found a wonderful bunch of women who made me feel so welcome. My fitness levels, strength and wellness have improved thanks to the encouragement of all the staff at Vibe.
Tash Nichols
Nov 03, 2017
Report
