Adelaide West Pilates & Physiotherapy
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Adelaide West Pilates & Physiotherapy
We help people regain control of their pain using treatments and strategies based on the latest scientific evidence. Find out what is wrong and how you can get better fast. You'll need to know how to avoid slowing down your tissue healing and how to reduce the chance of re-injury. The latest research shows that there is a lot you can do to improve osteoarthritis.

Reduce your pain, increase your strength and function - all without relying on medication and surgery! Persistent pain problems need special understanding and experience. You need the right information, the right plan and the right tactics to keep you moving towards your goals. Full recovery isn't just when the pain stops.
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We have continually attracted the best physios, remedial massage therapists and support staff as a result of our culture and our values. And music. And fine coffee. For the first 7 months, their newborn daughter, Lily was frequently seen sitting at reception, smiling at the customers.

Adelaide West Physio and Pilates has grown from humble beginnings to become a leading and innovative provider of Physiotherapy, Pilates and Exercise Therapy services.Adelaide West Headache Clinic was launched in 2013 by Russell to signal his total dedication to helping people find solutions to headache and migraine problems.
We can help you find the best solution to your problem with our range of services so you can recapture life. Not sure what you need? We have special interests and services that attract people from all over Adelaide, country areas and interstate. The good news - the upper neck has a part to play in many headache and migraine problems even though it is not often recognised.
Call us on 1300 730 574 or book online to organise a time to speak with one of our physios about your problem. Get some free advice, find out if physio can help your problem and if we are the right physios for you! At Adelaide West Physio and Pilates | Headache Clinic, one of our driving philosophies is to help our patients understand their problem and the best ways to take control and help themselves.
Physios tend to assume that everyone knows what a physio does, but we often get reminded that a lot of people don't know! If you wanted to boil down the essence of physiotherapy it would be finding solutions to help people live a better life. Physiotherapy is actually a very broad occupation, and includes quite a few sub-specialties.
At Adelaide West, we are always looking to connect with people that are looking for future employment opportunites. Our main mantra is about doing right by the patient, being ethical, customer service and evidence-based medicine. My personal mantra is supporting therapists both professionally and in any other way.
Reviews (9)
Matt Dally
Matt Dally
Jan 13, 2022
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Adelaide West Physio & Russell are terrific! Since visiting Russell my posture has significantly improved and the frequency of my migraines have significantly reduced. He has always been able to fit me into his schedule.
Richard Sheffield
Richard Sheffield
Nov 23, 2021
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Russel runs an excellent practice. Jacqui is always incredibly helpful when trying to organise bookings etc. and I found Matthew a professional and knowledgeable massage therapist.
The online booking tool is really useful out of hours and can automatically update your personal calendar.
James Verco
James Verco
Nov 04, 2021
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I have been receiving treatment from Madie for a number of weeks now and have been given my own exercise program to do at home.
I am really pleased with the improvement in my condition and am well on the way to a full recovery. I feel that we are working very well together to give the best outcome for my treatment.
Thanks Madie
Krysten Dewar-Cutting
Krysten Dewar-Cutting
Oct 22, 2021
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I see Matt for Remedial Massage @ Adelaide West Physio.
Matt is client centred, friendly and provides understandable explanations about tightness and pain that I have. Matt also has educated me on easy and simple exercises that I can do throughout my day which has been a big help.
The Adelaide West team always provides great service. I feel very welcomed and comfortable in the space they have created.
I would recommend Matt and the Adelaide West team for any services šŸ˜Š
Mary
Mary
Oct 20, 2021
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As a long time receiver of excellent treatment from the physiotherapists at Adelaide West, I have only praise for this team of authentic caring profesionals. Most recently it has been with a shoulder injury. Maddie, a new and very skilled therapist, has been my healer! All my sessions were made easy. The exercises were simple and doable - drawings were provided to help me with execution. Maddie was able to provide a 'good fit' schedule, as well as advise me on do's and don'ts in relation to other activities. The after treatment calls to check on my progress were very appreciated. Thank you Maddie
Megbythesea
Megbythesea
Sep 15, 2021
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Iā€™m really happy I decided to book an appointment with Kim, after hip replacement surgery. Not only has she helped me with the physical aspects of my rehab, Kim has also genuinely cared about my mental and emotional health at the same time. Together we have come up with achievable short term recovery goals and I feel I can ask her anything, anytime.
I also want to shout out the girls at reception who are always friendly and helpful!
Lyn Fuller
Lyn Fuller
Sep 11, 2021
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Maddie has helped me with a leg injury. She is kind, helpful and interested in getting the best result for me. She offers good advice and tailored exercises which are really working. Whilst treating my leg she also gave me some good advice about getting a new brace for a broken arm which I followed up with my doctor on. Highly recommend Maddie and all at Adelaide West Physio
Leanne I.
Leanne I.
Sep 06, 2021
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Can I highlight twice this many stars please? I don't do reviews for the sake of writing a review. Finding Lisa and this Clinic is one of the most fortunate finds for me ever. Seriously, I'd get on a plane to see her. I had been in excruciating pain with my shoulder for about 1.5 years. I cannot stress the very bad state I was in. I visited various physiotherapists all of whom gave the same 'treatment' and with no improvement what-so-ever. My pain was debilitating and affecting my daily life. It was recommended to me that I see Lisa at Adelaide West Physio + Pilates Clinic. I have never met any
Nicole Dp
Nicole Dp
Jun 10, 2021
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From the very first phone call I made to Adelaide West, I instantly felt that I and my pain mattered. The entire team are welcoming, friendly and knowledgeable. At Adelaide West they take time to listen to you, caring about you as a person and the long term results.
There is cohesion and consistent treatment, that flows from treatment to exercise classes.
This clinic has a relaxed and friendly yet professional atmosphere where you feel welcomed and at home.
I have recently been seeing Ed, who is extremely knowledgeable, passionate, genuine, thorough, and takes time to care. I am pleased to say