We help high performers to be their best by optimising their training, nutrition, mindset, recovery, and environment. If you're busy striving to be your best at your chosen field, it can be a challenge to prioritise your health. You know that it's important - but so is everything else you're trying to manage and excel at!
That's why we exist. To help you with your overall health, so you can focus on being your best, doing what matters to you. Each program is designed with purpose and follows our tried-and-tested training method that has consistently gotten results for our clients for over 5 years. Get new workouts daily, record your results, engage with the community and your coach, and more all via an easy-to-use app.
That's why we exist. To help you with your overall health, so you can focus on being your best, doing what matters to you. Each program is designed with purpose and follows our tried-and-tested training method that has consistently gotten results for our clients for over 5 years. Get new workouts daily, record your results, engage with the community and your coach, and more all via an easy-to-use app.
Services
B1st Fitness exists for people who believe that how you do anything is how you do everything. B1st Fitness is all about helping people to be their best by optimising their training, nutrition, mindset and recovery. We aim to provide truly excellent service, a wholistic view on health, to help our clients and the greater community perform well, while looking and feeling great.
Take our training method with you, whether that's in the gym or at home, and continue to be your best self while connecting with our community. This is our in-gym program. This evidence based, performance focused program is designed to improve your capacity in all 10 skills of fitness. Improve your strength, speed, and endurance while also building new skills!
Reviews (3)
Rj Villacampa
Aug 19, 2019
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Oriana Turner
May 09, 2019
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Honestly was in a bit of a rut, I was working out but I wasn’t really noticing any results. Bryce has helped get my motivation back. I’ve done 5 sessions now and I already feel better. I definitely recommend him to help push you harder than you would yourself. He helped get me back on track with full motivation and a healthy mindset as well.
Amanda Graham
Apr 11, 2019
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