I love teaching people to meditate. Nothing beats witnessing students drop years of stress and fatigue transforming to live happier, healthier more connected lives. Vedic meditation is simple, effective and incredibly easy to practice. In 4 x 90 minute sessions, anyone can learn how to effortlessly access an inner reserve of energy, creativity and intelligence
Isabella Virgara —
This is the first time where I have felt the cascading benefits of meditation in an effortless and gentle way, that actually
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