Meditation Classes & Courses Sydney | Learn to Meditate: 12 Different Meditation Techniques including Mindfulness & Primordial Sound. 15 to 20 minutes twice a day can relieve stress and anxiety. Meditation can raise the life of every individual to its full dignity in which perfect health, happiness and success are the NATURAL features of daily life
Bromius Harbinger —
Ill informed disinformation merchant with no regard for evidence based practice.
Recent Studies have show that mindfulness affects the part of the brain responsible for self-regulation. It's called the Anterior Cingulate Cortex (ACC). This enhanced capacity for self-regulation can help you avoid time and productivity bandits like email and web browsing. It's not often you see someone accept criticism with poise or grace, much less
My name is Virginia Rudenno. I am an internationally accredited meditation teacher, counsellor and senior's chair yoga instructor. My desire is to help each individual find that aspect of themselves where there is peace, calmness, happiness and joy; to feel confident in everyday experiences; to find balance, creativity and harmony both within and with
Related categories
Massages in Sydney, NSW
Counselling services in Sydney, NSW
Yoga in Sydney, NSW