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As the human body ages it begins to deteriorate physically and mentally, more focus needs to be placed on engaging in activities which increase the mobility and longevity of the body and mind. Yoga Care specializes in enhancing the quality of life of seniors through tailor designed yoga and or Pilates group classes and 1:1 sessions taught by qualified
Alessandra Mulfari —
Debra and the team are exceptional and truely care about enhancing the quality of life for all their clients!
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