Find pilates in St Kilda

St Kilda Pilates and Physiotherapy exercise studio specialising in pregnancy, postnatal recovery, injury rehabilitation, osteoporosis and addressing complaints such as back, neck and hip pain. At Pilates Local we strive to connect with each client to make them feel welcome and to guide them on their individual journey to a stronger, more flexible and

Embody Pilates will work with you throughout your pregnancy to support your mind and body. Pregnancy Pilates will improve your pelvic floor muscles & strengthen abdominal muscles to support the weight of the baby. At Embody Pilates we will ensure your workout is tailored to your body's current and future needs.