CrossFit gives you an amazing base level of ability in all physical aspects of fitness and sets you up to be ready for anything. CrossFit training can look scary. Especially if your exposure is limited to a few videos on the internet of the CrossFit Games. But rest assured at CrossFit 2010 we want to make your experience as smooth as possible.
All workout trainings are conducted in a coached environment where proper technique is highly emphasised. We structure our programming to cater to the absolute beginner through to the seasoned pro and each session focuses on a strength or skill development component and the Work Out of the Day (WOD).
All workout trainings are conducted in a coached environment where proper technique is highly emphasised. We structure our programming to cater to the absolute beginner through to the seasoned pro and each session focuses on a strength or skill development component and the Work Out of the Day (WOD).
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At CrossFit 2010 we want everyone to achieve their highest level of health (whatever that means to you). CrossFit is for absolutely everyone. And we want everyone; be they professional athlete, emergency service personnel, office workers or stay at home parents to feel welcome, comfortable and challenged at our box.
I started my sporting career as a dancer and soccer player as a child. During my teens I moved into rock climbing and athletics. I represented Australia in American Football in my twenties and discovered martial arts as an adult competing in Mixed Martial Arts before becoming a personal trainer and moving into the Fitness Industry.
Growing up I did Martial Arts, including Tae Kwon Do (Black Belt - 1st Dan) and Kickboxing up until the age of 11, then moved into Olympic Weightlifting and CrossFit training. I went on to compete at both a State and National level in Olympic Weightlifting for consecutive years, including on the Australian Team at the Junior Commonwealth Games in Samoa.
Reviews (9)
Adam Love
Oct 21, 2021
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Loved the classes but the sales person was really inflexible and honestly a little arrogant re memberships. I wanted to pay a few months upfront, but he said no it's direct debit only, with something ridic like 4 (maybe 8?) weeks cancellation notice and OTT fees. Def try Crossfit 168 in the CBD though - they're much more open and flexible with pricing, and there are no lock in contracts!
Jess Curl
Jun 09, 2021
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I stayed in Sydney and trained here the week I visited and I absolutely loved it! The community was awesome and made me feel like I was apart of the crew from the first day I walked through the door. The coaches were great, the programming was great and I just had an overall really great time. I'll be back :)
Jin Kyu Han
Dec 17, 2020
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Jeffrey Snyder
Jan 03, 2020
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Mitchel Veenstra
Dec 11, 2019
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Philipp Nardozza
Dec 07, 2019
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Sam Vidler
Sep 26, 2019
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The perfect box for beginners and experienced athletes alike. Huge focus on technique and proper movement. I started from scratch at the start of 2019 and after 9 months I couldn't imagine my weeks without it. The coaches are fantastic, and my workout partners are now my best friends. Saturday team WODs and team brunches get me out of bed even with the worst hangovers. Now I've trained in boxes all over the world and will be forever grateful for the community here. Whether you're a local, a Sydney newbie or just visiting I highly recommend everyone to drop into this box.
Andreas Robertson
Aug 03, 2019
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Great environment making everyone feeling welcome. A large focus on perfecting technique and understanding movement patterns for each exercise enabling you to work harder with proper form.
Programming has a nice mix of everything with a focus on specific skills / movements across a set period. Would recommend to anyone passing by or new starting crossfit.
Programming has a nice mix of everything with a focus on specific skills / movements across a set period. Would recommend to anyone passing by or new starting crossfit.
Sam Chapman
Jul 07, 2019
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