Join our 6 week shred challenge and wave goodbye to. UPDATE 08/09/21 Due to current restrictions Hiscoes is closed. We are currently offering free Facebook Livestream sessions. For current members we are offering zoom training sessions and from 13/09 small group training in the park for vaccinated adults.
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40 years strong and some of our members have been training with us for more than thirty! What do they love about the place? Hiscoes has a low key atmosphere, no-one parades around in tiny crop tops vying for your attention, or glares at you for using a machine they want to get on to. You won't be frowned upon for wearing an old baggy t-shirt and the staff will say hello to you with a smile.
Currently running outdoor sessions in Surry Hills and VPT (Virtual Personal Training via Zoom). Hiscoes Personal Trainers have a wealth of experience, in mobility, rehab, Crossfit, boxing, body transformation and power-lifting. VPT (VIRTUAL PERSONAL TRAINING): In your own home via zoom, we organise some equipment for you, and you meet with your trainer online.
Offering one-on-one personal training sessions to our clients, our multi award-winning personal training team offer a wealth of experience for over 30 years! Find out the passions and experience behind the Surry Hills based personal training team. Hiscoes head trainer, Jim O'Donovan has been in the business of personal training for over 30 years!
Giselle has been a health coach for over 18 months and prior to that was in the nutrition/health industry, working with nutritionists and naturopaths. With a B.A. (Psychology & Sociology) (USYD), a Diploma of Professional Counselling (A.I.P.C) and training and experience as a crisis counsellor for Lifeline, her educational background has helped to create a strong basis to implement nutrition knowledge via health coaching.
In addition to our incredibly experienced personal training team, we also have a fully qualified exercise physiologist on staff. Caitlin Stanistreet, our Accredited Exercise Physiologist (AEP) specialises in the delivery of exercise for the prevention and management of chronic diseases and injuries.
Reviews (16)
John Bygrave
Dec 18, 2021
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Ellis Bou-Harb
Dec 13, 2021
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Chengyuan Wang
Nov 25, 2021
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James Aexcion
Nov 15, 2021
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Ness Julia
Oct 21, 2021
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Dan Lynch
Aug 11, 2021
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There was over 400 COVID cases today, so it was really poor form seeing your trainers running group sessions in Surry Hills today, 7-8 people, trainer wearing no mask and wearing Hiscoes uniform, the owner has said it was a one on one session which is incorrect the red bearded trainer was standing in front training a GROUP. There is footage which has been passed on
Matthew Yong-O'Gorman
May 11, 2021
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Vi Ly
Mar 13, 2021
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Ian Leung
Jul 26, 2020
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H. J.
Jun 17, 2020
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Critical: Professionalism
Extremely disappointed with people that go to this gym. Arrogant squash players who think they own this play. A perfect place for bullying and people who think they are better than others. Be better humans first, i raised issue with manager. I hope some action has been taken
Extremely disappointed with people that go to this gym. Arrogant squash players who think they own this play. A perfect place for bullying and people who think they are better than others. Be better humans first, i raised issue with manager. I hope some action has been taken
Kelli-Ann Betti
Jan 18, 2020
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Kirstie Aggs
Aug 18, 2018
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Liam Hearne
May 05, 2018
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Bradley Martin
Apr 24, 2018
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Lucas Azevedo
Dec 16, 2017
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Rachel C.
Oct 17, 2011
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Hiscoes is probably the daggiest gym in Sydney. And this is why I love it.
At Hiscoes it's highly unlikely that you will come across any young, beefed up, oiled and muscley men doing bicep curls in front of a mirror, throwing you side glances to see if you're watching. It's also highly unlikely that you will feel the need to update your work-out clothes every month in order to maintain the trendy look of the gym. And whilst Hiscoes does have a committed community of regulars, it's highly unlikely that you will be running beside rippling 'Biggest Loser' trainers
At Hiscoes it's highly unlikely that you will come across any young, beefed up, oiled and muscley men doing bicep curls in front of a mirror, throwing you side glances to see if you're watching. It's also highly unlikely that you will feel the need to update your work-out clothes every month in order to maintain the trendy look of the gym. And whilst Hiscoes does have a committed community of regulars, it's highly unlikely that you will be running beside rippling 'Biggest Loser' trainers
