Welcome to Ihana Yoga; a Yoga studio located in the heart of St Kilda, Melbourne. We offer multi-level vinyasa flow yoga in a comfortable 22-23 degrees in our purpose built yoga studio. Our classes are anatomy based while still honouring the true essence of Yoga. We witness the magic of yoga daily, and would love to invite you to create your own success story.
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At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignments and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of.
All classes will be in-studio and live-streamed. In-studio classes will be limited to 10 students so booking is essential. Please make sure to book into the correct class (livestream or in-studio) when booking below. If you are not already a member and would like to sign-up, join here! If you are an Ihana Yoga Member please get in touch to find out how you can access our online studio.
Our yoga teachings are based on solid anatomical understanding, rather than on alignment cues memorized from any specific tradition. We also appreciate that the 'one-size fits all' approach isn't appropriate, which makes our retreat unique and suitable for everybody.
Our studio classes already accommodate for all ages as well as levels of experience, strength and flexibility, because we offer graded variations of the poses and our teaching methods allow for modifications.During the retreat you will have two teachers on hand, with a limited number of students, to guarantee you even more attention and guidance, making your experience even more luxurious.
Our studio classes already accommodate for all ages as well as levels of experience, strength and flexibility, because we offer graded variations of the poses and our teaching methods allow for modifications.During the retreat you will have two teachers on hand, with a limited number of students, to guarantee you even more attention and guidance, making your experience even more luxurious.
You'll get the best and quickest results from your yoga practice if you commit to a consistent routine. This could be as little as once a week as long as your practice is consistent. Our pricing rewards practicing 2+ times a week so that you can gain the results you dream of quickly. You will need to contact your health fund to confirm your benefit entitlements and what you must do to enable a claim.
People start yoga for many varied reasons. A regular yoga practice makes the muscles strong and flexible, and joints mobile and stable. This in turn improves posture. By freeing up the hips and improving core strength, yoga can alleviate symptoms caused by our modern 'chair culture'. Through regular practice the body becomes fit, toned and pain-free.
Reviews (11)
Siobhan Maxwell
Dec 07, 2021
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Anusha Venkat
Nov 20, 2021
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Mara Manovic
Nov 17, 2021
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I enjoyed my first class and my second. Due to the COVID 19 lock down being short of rent I requested my monies back and was "wholistically" told that she would see me in class again! I am in the process of seeking legal advice because the whole of Jenni thought she knew what was good for me when she practically landed me homeless. She refused to return my money and thought she was legally abliged to keep it! I think it may be very poor business practice. I don't think it is 'world class at all!
Allana Linn
Jul 25, 2021
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Bishan Dhillon
Jul 22, 2021
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Denise Wimmer
Apr 23, 2021
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Very nice teachers and a very good yoga quality - by far the best yoga studio I have ever attended! I really love the lesssons and I feel sooo good after each one😁 I like especially Pauls and Jennis lessons but all the teachers are very good! If you want to strenghten your body and relax at the same time this studio is perfect! Huge thank you to all of you😁
I was at this studio 2018 during my work and travel time in Australia and I am so glad that I have now the possibility to attend some only yoga classes here in Germany - one advantage of the digitalisation😁
I was at this studio 2018 during my work and travel time in Australia and I am so glad that I have now the possibility to attend some only yoga classes here in Germany - one advantage of the digitalisation😁
Jesse-Willow Clarke
Dec 28, 2020
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This is honestly the most fulfilling yoga I have ever done. I have been to classes with both Paul and Jenni and I have to say they are the best teachers I have ever had for yoga anywhere. Paul puts you to the test but with the most easy guidance so it seems a breeze. Jenni has some great flows with posses that always keep me feeling challenged and moving forward in my yoga progression. This studio is a beautiful place to go and just let the week drift away while practicing a mindful and fulfilling yoga practice like no other. They also have a great free trial before a membership which I made the
Jacqui
Sep 21, 2020
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Completing my yoga teacher training at Ihana Yoga was one of the greatest personal investments I have made.
You may wish to teach yoga or simply enjoy learning about traditional philosophies, breathing, meditation and anatomy. Regardless of your motivation, you will discover much about yourself while learning an ancient and spiritual discipline.
The regular practical sessions provided a balance with the important theory lectures.
Jenni and her co-lecturers are incredibly knowledgeable, experienced, insightful and generous with their knowledge. I felt I was learning from the best.
You may wish to teach yoga or simply enjoy learning about traditional philosophies, breathing, meditation and anatomy. Regardless of your motivation, you will discover much about yourself while learning an ancient and spiritual discipline.
The regular practical sessions provided a balance with the important theory lectures.
Jenni and her co-lecturers are incredibly knowledgeable, experienced, insightful and generous with their knowledge. I felt I was learning from the best.
Bianca Myles
Sep 17, 2020
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Positive: Communication, Professionalism, Quality
I just finished my first 200YTT with Ihana Yoga and I’m grateful I picked this course. All the knowledge, the support and the overall experience provided by Jenni and her fellow lecturers, has been truly amazing, insightful and thorough. It has set me up with a sound foundation to now continue developing my yoga journey within. 💛
I just finished my first 200YTT with Ihana Yoga and I’m grateful I picked this course. All the knowledge, the support and the overall experience provided by Jenni and her fellow lecturers, has been truly amazing, insightful and thorough. It has set me up with a sound foundation to now continue developing my yoga journey within. 💛
Philip Bogle
Jun 22, 2020
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My wife and I have recently completed nearly 6 weeks of daily Yoga at Ihana. We live 4 hours from Melbourne and are regular visitors to St.Kilda. We’re home now and missing our daily practice with Jenni and her team of friendly and professional teachers. We just love everything about Ihana. We now really have something to look forward to when we visit St.kilda. We actually love it so much we’ve signed up for the 200 hour teacher training in June. Thanks so much Jenni and the team at Ihana 🤩🤩🤩
Robyn K.
Dec 10, 2018
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