We run our sessions at George Knott Athletic Field, Heidelberg Rd, Clifton Hill and our Stretching for runners and Stretchfit classes are run in our small studio in Thornbury. If you are feeling a little low in motivation, don't like the gym scene, then come along and give it a try. Your first session is complimentary.
Call today on 0499 772 998. Benesse Group offers group outdoor fitness classes, social running groups and Personal Training Thornbury. We offer classes most day of the week and the first week is complimentary so come and try. We offer a warm and friendly environment designed for all abilities. We have a strong focus on developing healthy sustainable habits to enhance our client's wellbeing.
Call today on 0499 772 998. Benesse Group offers group outdoor fitness classes, social running groups and Personal Training Thornbury. We offer classes most day of the week and the first week is complimentary so come and try. We offer a warm and friendly environment designed for all abilities. We have a strong focus on developing healthy sustainable habits to enhance our client's wellbeing.
Services
Help teenagers and kids understand their strengths & how to use in their day to day lives. My motivation comes from helping people improve their life. I enjoy helping people flourish and achieve their full potential with their health, fitness and work goals. I also enjoy providing stretching for runners to enhance their performance.
Benesse Group offers outdoor group fitness and running groups Melbourne. We run our sessions from the Athletics track (George Knott Reserve) on Heidelberg Road, Clifton Hill, Melbourne. We also have running groups Melbourne from Chelsworth Park, Ivanhoe & Personal Training Thornbury. So, if you are keen to do your training out in the fresh air and don't like gyms call us now.
Benesse Group offers small group studio stretching classes using the Stretchfit approach out of our Thornbury studio. We have classes scattered throughout the week in the morning and evening and classes run for 45 minutes. In a typical stretching class with us you will stretch most of the major muscle groups in your body.
We also have a strong emphasis on wellbeing and integrate positive psychology concepts when we devise fitness programs for teens. Hilary, Scott and Bronwyn are the coaches. Hilary is an amazing runner and coach. The kids love her lovely demeanour and laid-back style. Scott is well known as a Little Athletics coaching expert and current President for Collingwood Harriers.
Helps you to understand your strengths. We use VIA character strengths one of our tools to achieve personal growth and lead them on the most successful and fulfilling career path. We ensure your staff are equipped with the accurate knowledge and tools to manage these key aspects of daily life in order to maximise overall health and wellbeing.
Reviews (9)
Amy Crow
Jun 25, 2021
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Virginia Neal
Jun 12, 2021
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Positive: Communication, Professionalism, Quality
I’ve been training with Bron for a couple of years now, in small group training and one on one sessions. Bron cultivates a positive and inclusive environment for all levels. Her knowledge of the fitness and athletics industry is amazing. And she makes training sessions fun! I definitely recommend Benesse Group.
I’ve been training with Bron for a couple of years now, in small group training and one on one sessions. Bron cultivates a positive and inclusive environment for all levels. Her knowledge of the fitness and athletics industry is amazing. And she makes training sessions fun! I definitely recommend Benesse Group.
Gayle Chua
Jun 08, 2021
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Friendly, knowledgeable, caring and dedicated instructor(s). Excellent communication, many classes to pick from, offering flexibility. Classes are suitable for all fitness levels, offering alternatives and good challenges to help each individual improve fitness, strength and flexibility. I'm really enjoying the outdoor group classes here, am seeing improvements and highly recommend!
Sarah
Oct 18, 2020
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Kimq Cain
Dec 08, 2019
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Erica Fountain
Sep 22, 2019
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Gareth Daniels
Sep 21, 2019
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I engaged Bronwyn at a time when I was at a genuine career crossroads. We stepped through a logical and systematic approach to analyse the myriad of choices that lay ahead of me. Combined with the empathy and personal care that Bronwyn brings we left no stone unturned and I was able to take a 'brave' next step with confidence. Bronwyn’s wealth of professional experience and positivity, as well as her pragmatism, means that the regular follow ups she makes are invaluable.
Toby Hawkins
Aug 11, 2019
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Jessica Hardcastle
May 31, 2019
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